ADAA Story of Triumph: Healing from Anxiety and Depression

[ADAATeamRachel]

Singer, Justin Bernardez, found healing from anxiety and depression through therapy, meditation, and music. Justin has used his musical platform to spread awareness about mental health illnesses and break the stigma surrounding mental health.

Justin is releasing an album titled "Healing" and a shirt that says "You are not alone", to remind people that they are loved and cared for, even in the darkest moments.

"The message and resources that AADA provides truly hold a special place in my heart, and I will be donating 100% of the proceeds to ADDA," Justin says.

Read Justin's story here: adaa.org/adaa-allies/healin...