Tips on controlling ruminating though... - Anxiety and Depre...

Anxiety and Depression Support

93,056 members86,943 posts

Tips on controlling ruminating thoughts/overthinking thoughts

16 Replies

You need to be a member of this community to see this post.

Read more about...
16 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

How to stop ruminating thoughts

I'm seriously ruminating about ruminating, that's how bad it's gotten. I have an MRI tomorrow, and...
Darkhouse profile image

Thoughts ruminating over and over

I’ve been having this issue for the past few years now where I have trouble letting things go....
Sushi2345 profile image

Ruminating tips

Do you find that you are trying to be happy in the present but you keep being interrupted by...
Starrlight profile image

Thoughts. Thoughts. Thoughts.

When anxiety is high we let our thoughts control us. During this time- our thoughts are scary and...

STOP 🛑 Focus on Mind Controlling!!! ❤️☀️☮️☯️🌻🧘🏻‍♀️🕉🌈🙏

People often wonder how they can stop themselves from experiencing negative emotions like anxiety,...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.