I have isolated myself from my family and friends in recent months. l've been more proactive than I ever have been in seeking out beacons of "light" and my research has led me to discover that my anxiety and depression have had a greater impact on my life than I previously realized. I am also realizing communication of my real feelings is debilitating, and I shut down and isolate when emotions run high. In addition to this site I've been seeking out other support groups, and this week I stumbled upon Emotions Anonymous. I went to a meeting and liked it and it seems like a good option to pursue. Has anyone else maybe had some success? I hope so... I need to build some structure pronto. Thanks.
Written by
StayHealthyGuy
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
xx
One day at a time....
New to this
In a good place feeling bad
I'm new
