My wife of 17 years is talking about leaving me. It’s making me sleep very little and my anxiety is going hay-wire. It all started last year when I was at a very low point and burnt out from my job. Her reasons for wanting to leave are valid they’re rooting in my lack of emotional control. I blew it. I’m at a loss of what to do. I also had issues with depression in the past and now I’m worried about slipping into a deep dark hole of sadness. I can’t think straight and don’t want to make any drastic decisions. Any advise at all is welcome.
Wife’s leaving and My anxiety is gett... - Anxiety and Depre...
Wife’s leaving and My anxiety is getting worse.
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Jazz_is_chaos
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3 Replies
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Talk it out - communicating and staying in contact key thing I think. Explaining all pressures and stress you are under and depression etc
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Jazz_is_chaos in reply to
Thanks for the advice. We’re starting to talk through a lot.
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