My depression: Hello, just joined. I... - Anxiety and Depre...

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My depression

Devang_397 profile image
6 Replies

Hello, just joined.

I was bullied in my childhood and in my high school. Which leads to me in depression and anxiety. I have trust issues. I am a introvert and i don't have so good communication skill. I am afraid in public speaking openly and after being bullied i am obsessed with sad rap songs . Which is kepping me alive and killing at the same time.

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Devang_397 profile image
Devang_397
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6 Replies
Devang_397 profile image
Devang_397

I'm sorry that you also gone from that phase. I really feel that i can get out this anxiety and depression with help of you guys. Thank you.

Roxylox profile image
Roxylox in reply to Devang_397

I too was bullied, both at school and in the workplace. I feel the pain now and again. This website has brought me a long way.

Music and comedy help me. Journalling and Creative writing help too. Walking is great too.

Welcome to the site and feel free to vent Devang

Devang_397 profile image
Devang_397 in reply to Roxylox

I'm sorry for where you been through and thank for being here. I heard about creatice writing and journaling helps in this time and i also tried journaling but i never been consistent. I write one day and don't write next 2-3 days.

Roxylox profile image
Roxylox

I am not consistent myself, might only journal 2 or three days a week, but even that helps

cbgrace1980 profile image
cbgrace1980

I am so sorry that you've experienced bullying. It is one of the harshest forms of abuse. I have been bullied at work, so much that I had to leave my job at one point. It was awful and I cried after work for months and months. No one really stood up for me, but I did stand up for myself. I do think things will get better for you. Try finding some songs that feel more uplifting, because that really will make a difference for you. Thank you for being brave and sharing your story with us. We are here for you!

Devang_397 profile image
Devang_397 in reply to cbgrace1980

Thank you so much for being here.I 've question.

Have you compare yourself with other?

If yes. What did you do to get out?

Cause iny case I compare myself with others which didn't help me to grow.

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