Hello, just joined.
I was bullied in my childhood and in my high school. Which leads to me in depression and anxiety. I have trust issues. I am a introvert and i don't have so good communication skill. I am afraid in public speaking openly and after being bullied i am obsessed with sad rap songs . Which is kepping me alive and killing at the same time.
I'm sorry that you also gone from that phase. I really feel that i can get out this anxiety and depression with help of you guys. Thank you.
I too was bullied, both at school and in the workplace. I feel the pain now and again. This website has brought me a long way.
Music and comedy help me. Journalling and Creative writing help too. Walking is great too.
Welcome to the site and feel free to vent Devang
I'm sorry for where you been through and thank for being here. I heard about creatice writing and journaling helps in this time and i also tried journaling but i never been consistent. I write one day and don't write next 2-3 days.
I am not consistent myself, might only journal 2 or three days a week, but even that helps
I am so sorry that you've experienced bullying. It is one of the harshest forms of abuse. I have been bullied at work, so much that I had to leave my job at one point. It was awful and I cried after work for months and months. No one really stood up for me, but I did stand up for myself. I do think things will get better for you. Try finding some songs that feel more uplifting, because that really will make a difference for you. Thank you for being brave and sharing your story with us. We are here for you!
Thank you so much for being here.I 've question.
Have you compare yourself with other?
If yes. What did you do to get out?
Cause iny case I compare myself with others which didn't help me to grow.
Insomnia Makes My Depression Worse
My Marriage, My Depression
My depression came back.
