Feeling down: I don't like this feeling... - Anxiety and Depre...

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Feeling down

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I don't like this feeling I'm so overwhelmed and sad. Always being let down and hurt I'm tired of it

7 Replies
samack profile image
samack

HI Darknlovely,Join the crowd. Thats why we are here. Maybe if you didn't already get a med evaluation, it would be helpful. You will make it through with support and figure out what works for you.

Hi Darknlovely, I know exactly how you feel. I've been feeling this way as well. I feel like I have no one to talk to because they don't understand. I feel like so many people have said that they are "here" for me but their actions say otherwise. I understand that it is scary and lonely to feel like this. You're not alone at all. Every day I struggle to stay in the moment to get through it.

in reply to

Hi, that's why I don't call on No one to talk if I ever do so I'll call the crisis line before I confide in the pepple who say they care

I feel the same way. It is so incredibly difficult to talk about these things. I have confided in "friends" in the past that insisted that I talk to them. They say "I'm always here. I got your back." Time and time again I have been left feeling stupid and vulnerable.

in reply to

Me2

samack profile image
samack in reply to

Unfortunately, friends who have no experience with depression/anxiety are limited in their understanding. I kept getting messages in one form or another, like, why cant you just .... or just do it!like I'm a running shoe. This site helps me. Not a live flesh and body next to me, but worldwise knowledge imparted.

I hear ya! But I think that's what life is about, being let down and hurt. Learn from it and get stronger. I know it's hard to deal with, but don't let it get you down. Believe me, we all go through it. Find some positive things that you enjoy. Good luck with that! 😎

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