divorce: my parents are kinda... - Anxiety and Depre...

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divorce

cal2525 profile image
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my parents are kinda separating right now. it’s complicated but my dad is not living at home for the time being. they want to stay together once they work through this stuff but it also doesn’t look very hopeful. my family is very close so this is really hard and i’m struggling. i think my depression is coming back which upsets me. does anyone have tips on how they coped. i really don’t have anyone to talk to besides my parents who i feel i can’t talk to.

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cal2525 profile image
cal2525
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4 Replies
BrainIsFull profile image
BrainIsFull

💚 That sounds really hard! I'm sorry you are going through that. Are you still in school? If so, is there a school counselor?

cal2525 profile image
cal2525 in reply to BrainIsFull

i am no longer in high school no but i have a therapist i just can’t connect with her

BrainIsFull profile image
BrainIsFull in reply to cal2525

Sounds like it's time to look for a new therapist. I know it's hard but it makes no sense to keep on seeing someone who isn't helping you.

cal2525 profile image
cal2525

i do have a therapist i just always feel the need to hid my true feelings because i can’t connect with her

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