Is there anyone who lives alone ? - Anxiety and Depre...

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Is there anyone who lives alone ?

Roukaya profile image
35 Replies

I hope you are all well

I wonder if any of you live alone

I have lived alone for almost thirty years ever since I left home and now given the four lockdowns since last year I am finding very hard to keep living alone

I face a very difficult decision either to remain in U.K. and try to requalify at such a late age or join my Mum and I may live to regret this decision

If I was married or if I had children and was in employment, I could accept my life but I am finding it difficult to cope with being responsible for myself and having anxiety ?

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Roukaya profile image
Roukaya
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35 Replies
Reading_Rando profile image
Reading_Rando

I dont think anyone is ever really alone, there are always people out there who can like us and would try to support our feelings. Society doesnt make it easy for people to trust each other so I think alot of people with feelings similar to yours don't say anything because they are afraid. I think alot of people even those who have lots of friends are afraid to admit how emotionally alone they feel. I dont know why this is, but I know that if there are friendly supportive people on HU there have to be the same type of people where anyone lives, they probably are just too afraid to speak up.

in reply toReading_Rando

Well said thank you.

Roukaya profile image
Roukaya in reply toReading_Rando

Thank you for understanding reply

b1b1b1 profile image
b1b1b1

Yes, I understand. I have lived alone for two years since my husband died. With the pandemic on top of everything else, I am finding it very difficult too. I am considering moving to be closer to my son and 2 grandchildren. I have pretty much made the decision, but it is a hard one to make and I hope I do not regret it.

In addition to your Mother, do you have any other relatives in her area, or old friends? Perhaps making a list of the pluses and minuses of moving would clarify things for you.

Roukaya profile image
Roukaya in reply tob1b1b1

You are fortunate that you have children and you can be near them My Mother lives overseas and if go overseas my aims of requalifying will not materialise and I would not know what to do but be

Mums carer

Zara0123 profile image
Zara0123 in reply toRoukaya

Roukaya would your mum be willing to join you here . That way you have each other and you can carry on with your studies. If you go and join your mum you won't be able to qualify and start work there. The opportunities are here for you not there.

Roukaya profile image
Roukaya in reply toZara0123

Good Evening I hope you are well

Mum has a few properties and is reducing her small property portfolio by selling a few

I have asked Mum many times to join me but she still has a few properties left which is will not sell

It is very true as there are no opportunities for mr over there but it is the extreme loneliness of life in U.K.

Also Mum is starting with a cold and has a sinus problem so it is worse as she is on het own but she has a sister who after many years is of support to Mum

It is hard living on your own with no one to care for you

How are you ?

Zara0123 profile image
Zara0123 in reply toRoukaya

I think you do both need each other as you both live alone and it can get lonely.I'm ok Alhumdulillah but this cold weather is making me feel more tired and achy. I hope the weather does get warmer soon. Is the weather wet and windy where you are as your not too far from me.

Roukaya profile image
Roukaya in reply toZara0123

Good evening The weather is cold , rainy and damp

Not nice this can also explain low mood

My Mum has a condition of Sinusitis and is starting with a cold

But it was raining very heavily where she is and she did not take any precaution to keep herself warm

She can be a little children at times but very strong willed and I have an early start as well

Zara0123 profile image
Zara0123 in reply toRoukaya

Yes the weather can bring on low mood as it's been like this since Eid day. Not much to do inside so it's getting boring. Wish this virus goes away. Just want the normal life back. I hope so soon. I miss meeting people and talking to people. Alhumdulillah I have my neighbour's who I have a chat with. Just not the same calling people by phone. So I can understand how you feel.

Roukaya profile image
Roukaya in reply toZara0123

Good evening I hope you are well

I always have to strike a balance

If I join Mum I will be her carer and I will live to regret my decision

If I stay , I have to deal with my Mums illnesses given her old age

I have a long journey tomorrow and she has a cold with sinusitis

Also my Mum triggers my own anxiety

Zara0123 profile image
Zara0123 in reply toRoukaya

Allah Talah will look after your mum, pray for her. You take care of yourself and concentrate on what you need to do. You are too far to be able to help her. You can only comfort her with your words so no point worrying.

Roukaya profile image
Roukaya in reply toZara0123

Thank youI have sent you a PM message

Zara0123 profile image
Zara0123 in reply toRoukaya

It hasn't come through. Just check it's been sent please.

Roukaya profile image
Roukaya in reply toZara0123

HelloI have sent you another PM

Seems it the first one got lost

b1b1b1 profile image
b1b1b1

Where does your Mother live. I assume you are in the UK.

Roukaya profile image
Roukaya in reply tob1b1b1

I am the U.K.

I've lived alone for some time now. Since the mid 90's. I've become comfortable with it. I've adapted my life style to accommodate my needs. Me and my dog. Oh get get lonely in the small hours just before bed time and just as I'm waking up.The only times I really notice my "Aloneness" is during holidays and such.

I'm something of a hermit anyway. The pandemic didn't change my life style too much. In fact it gave me an excuse to be a recluse. Bonus, since I wasn't out and about nearly and much ,shopping , hiking socializing etc. I've found I have more money left at the end of the month that I can put in my savings account. I have a group of friends that I visit , as well as our community meetings, now that COVID has slackened off a bit and all of us in the community are vaccinated.

Arymretep profile image
Arymretep

Hi Roukaya, I was just thinking about you as not heard from you for a while.it’s a difficult decision, do you have any family here in the U.K. I can’t remember, at least you would have family to help with Mum if you went back.

Roukaya profile image
Roukaya in reply toArymretep

Good Evening I hope you are well

It is the loneliness as I have no one in U.K.

Mum can be a demanding and unhappy person also

If I went back I would be her carer and I would like the regret of not fulfilling my career aims

But tomorrow I have a long journey and I have the anxiety of my Mum with her Sinusitis sad cold

She does not make my life easy and also what would I do in the country of my Mother

Near impossible to find work unless you have contacts

I hope you are ok

hypercat54 profile image
hypercat54

I live alone and have done for most of my life. You have got to face that at your age you are not going to have children. You might find a partner though so never give up hope.

I have said to you before that friends are the route to go down. With good friends you will feel much happier. I do anyway.

Roukaya profile image
Roukaya in reply tohypercat54

Kind advice Children May out as my biological clock stopped ticking but could go via the Surrogate Route

Not impossible

As for a Partner, I am single but not ready to Mingle

DodgeDhanda profile image
DodgeDhanda

Making friends here is a good way of relieving the loneliness. That way someone always ready for a chat. I live with one of my 2 daughters but she does her own thing as well as works & so I get a lot of alone time & I find that I prefer to be alone , then I can read my kindle or listen to an audio book or watch TV. I'm lucky as I got family to WhatsApp with too.

Pigletpmd1 profile image
Pigletpmd1 in reply toDodgeDhanda

I lived with my son but he asked me to get my own place. I’m so lonely it’s killing me.

DodgeDhanda profile image
DodgeDhanda in reply toPigletpmd1

Do you have other family that u get on with ? Or even friends nearby? Is their any volunteering work you could do that gets you out amongst other folks, as I used to be a befriended for a dementia charity & loved the work I there until my health forced me to give it up as I couldn't give enough of my time , I was sad to leave that.

What about reading ? Or even listening to audio books to keep ur mind busy or even going to the library to chill out there. Sometimes I write a letter to no one , where I get my thoughts on paper & once I seal the envelope I tear it up & throw it away as the exercise to busy my mind. Do u use the dreaded face book ? They must have friends groups near you. I hope ur loneliness is driven away by some light & laughter .

Woodhouse16 profile image
Woodhouse16

I live alone and have done now for some years. I have children and grandchildren so all have busy lives of their own and parents died many years ago. I don't think any of them know how difficult it is for me living alone especially as I have fibromyalgia too and osteoarthritis among other things plus don't have any friends for company either. I find every day a constant dread battle anxious fear and don't drive so have to walk to the shops ect struggle with my food shopping I just can't face things and hate it now we are coming out of lockdown and things are going back to near normal with more people about more traffic on the roads pubs reopening ect I just find so hard to deal with and hate it. I know I shouldn't feel that way but just seems out of my control.

Bluespoonblu profile image
Bluespoonblu

I am fron the United States and have something similar going on. I am living alone and it is very difficult. I am learning that I have to take care of myself because no one else will. I make it a habit of reading specific things about how to help myself become more social and connected with other people. I work on myself I built myself, I research other opportunities that I can to get myself back out there. I watch a lot of YouTube videos on self-help and I practice with my few Friends that I have. I literally count my blessings and gratitude to help me keep going every day and I believe that things will get better

Roukaya profile image
Roukaya in reply toBluespoonblu

Thanks for explaining your similar situation

Nannette1941 profile image
Nannette1941

You do not specify your age; where you live, what you like or seem to like... Can you please give more details?

Roukaya profile image
Roukaya

Very good advice thank you

Midori profile image
Midori in reply toRoukaya

I know you like flower arranging, how about asking around to see if there are others with the same interest?

Cheers, Midori

Roukaya profile image
Roukaya in reply toMidori

HelloI hope you are well

How is the house coming along

I think it was the loneliness of lock down getting to me.

I will run to go on little holidays in U.K. and continue by Gods grace to find employment and to try to pass the last exam

I hope my post does not seem too repetitive

Midori profile image
Midori in reply toRoukaya

Don't worry, because I understand.

We just have to paint the extension, and we can start to use it, Then there's the extension to my son's Man Cave probably starting in August.

The layout of the bungalow can trap us if a fire starts either in the kitchen or garage, so his extension gives us a back fire exit.

Then it's rejig the kitchen to put in more cupboards and the bathroom to become a proper wet room, and we will be finished. and by then I'll probably be out of money!

🤣

Cheers, Midori

Roukaya profile image
Roukaya

HelloI hope you are well

I have been home alone for years but was always able to cope as I would visit Mum and Mum would visit me

But Covid and Lockdown made travel a no no

I am not normally a fighter but a passive person but this time I will fight to travel once the borders open

In Lockdown been able to pass two out of three Post Graduate exams and my aim was always to open a little community law office for the elderly to made it a community hub

As in my years of loneliness I have seen how much the elderly require effective and affordable legal advice

I think given my anxiety and mild depression I don’t have the vision to carry out my aims also my anxiety has been triggered by lock down and loneliness

Very understanding reply when you say look to your reasoning for loneliness

shodan95 profile image
shodan95

Yes, I live alone, but I enjoy it. It would be difficult if I hated it because I spend so much time alone. Since you do not enjoy it, feeling better is really going to require that you maybe figure out what about living alone is bothering you. Are you in therapy? There are a lot of ppl who live alone who enjoy it and others who don't as much, but find ways to cope. Best of luck to you.

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