How to move on from the past? - Anxiety and Depre...

Anxiety and Depression Support

90,405 members84,364 posts

How to move on from the past?

Burgersmuch2021 profile image
3 Replies

Events good and bad keep forming in my head from my past relationship. I know it takes time. Sometimes I just feel really alone.

Written by
Burgersmuch2021 profile image
Burgersmuch2021
To view profiles and participate in discussions please or .
3 Replies
Hb2003 profile image
Hb2003

Good question i was in a toxic relationship with someone me and her were close friends and I got out of it because the person put me through so much harm we are acquaintances now . The way that i moved on was to tell her how i felt about her my feelings towards her and therapy

in reply to Hb2003

Hi

You did do well doing that. I bet the other person had a shock!!

Maybe not advisable but it might make you laugh 😂🤣 😂🤣

Years ago in school these 2 girls were picking on me every day. Anyway this one day my Mum was at the school gate like she normally was. These two started on me again so I started to run , they were still going inI had one of those vanity cases I swung it round and hut them both with it!!!! I'm not normally a violent person. Me if the Mums came round to our house that night asking why I'd done it. My Mum told her what had been happening and the other Mum was gobsmacked. The other one was worse because she was the ring leader, her Mum never came round . I don't think she told her Mum everything, she too found out!!!!They never touched me again!! I was relieved I'd done this Lots of love and hugs Lynne xxxx ❤️🤗💜🤗

CoderMom profile image
CoderMom

Past relationships can play like a recording. Sometimes talking to an IC can help you sort through the issues of the past relationship so you can move forward.

Not what you're looking for?

You may also like...

How to get rid of negative memories from the past?

seem to just forget about these things and they periodically put me in bad moods. how do you just...

A throwback from my past

pain you feel, it seems to never end, moving on yet it creeps up again. Pain that makes you feel...

Moving on from dysfunctional relationship

I had been in a roller coaster relationship for over for 4 years with someone I suspect had...

A note from my past self.

shield when you've been hurt so many times. Or is it normal? God knows I did, myself for so long i...

How to let go of past regrets?

of the past and wishing things were different. Wishing I could go back and change things. I know...