After over one year I almost forgot what it feels like to be in the company of others. There are moments when I truly miss it. Other moments not so much. We are social beings after all. I have spent so much time by myself that I am not even sure how I would react or feel in a social setting.
Self-isolation : After over one year I... - Anxiety and Depre...
Self-isolation
I hear you. Even before the pandemic I have been self isolating for several years. I go to the market and I visit my elderly father and that's about it. I always feel like people are judging me...I'm anxious about expanding my social circle and even working again but I've done it in the past and I know (when the timing is right) that I can do it again. I'm sure you can too.
Not so different from me so I can sympathise. I have never been great socialising since it is hard for me and as I get older life becomes even lonelier.
I feel that way to . To the point though that been around all those people now makes me so nervous that I feel panic coming on . I think though that it is manly because of my current situation, I don't want people to ask about work why I'm back in my home town and so on . I feel lonely sad then in lock down, but now it has some what lifted im scared to go out
It makes one realise that none of us is alone although we often feel as if we are. Whatever is on your mind share it on here and you will find a friendly ear. As far as going out goes, babysteps... one step at the time.
Thankyou fireskull. Its hard to put down in words whats going on and has gone on in my life never mind my head . But yes softly and baby steps. X
I know. I think most of us feel that way. If you are not sure find someone you trust. We often don't seem to make much sense but I have learned that people are far more understanding that we give them credit for.