Courage may come from confidence that you feel like you can handle anything; or desperation that you feel like you have nothing left to loose. The courage I am talking about here is coming from one who does not fear change and loves the unknown.
Often time, we are conformed to social conditioning and formal education that makes it difficult to trust the unknown. You have to catch yourself from falling into habitual thinking, the way we were taught or raised to think of certain words or situations. But when you catch yourself, and give yourself a moment to reflect and possibly change your perspectives... It changes everything else as well.
The very first part of making a change is deciding to do it. Then taking that first step. That takes courage. Determination takes over from there. As with many things in life, I wonder what would happen, if we changed the perspectives of things. Choosing to embrace or embark on things differently.
im not hibernating no more im and night allow me comes out at night 😂😂😂
in reply to
🐥🐤🐥🐤 thats my chicken dance
in reply to
We make a ⭕️ for our 🐣🐥🐤 dance while Hiba is holding her 🍗🐔in one hand 😂😂😂
in reply to
omg yes for Hiba food comes first 😂
in reply to
🤫😂😂😂
in reply to
Yes you are always loved n missed by us 🥰🌸
in reply to
thank you ! 🥺 I missed you guys too ❤️
in reply to
Aweee I’m sorry did I make u feel sad not being here this morning? I didn’t mean that 🥺❤️
in reply to
no its ok Dont be sorry I laugh when I read your guys comments you guys alway make me smile
in reply to
Oh okay 😅 yes we pushed our limit to be as creative n fun as we could be 😂😂😂❤️
in reply to
as we always do we are a little extra sometimes 😂🤡 but good night my friend my brain is tired and my legs to surprisingly so good night hugs and kisses 🥰❤️🤗
in reply to
Good night and sweet dreams sweetie 😇🥰❤️🌸🌈xxx
That's when life can be such a blissful experience when you start having courage. Everything is an adventure and you never get bored. Life becomes a great dance. If you just cling to the known or what you think you know life just becomes stagnant and you stop growing. Wonderful post🙏🙏🙂
in reply to
Thank you ZR123. We have to keep life flow and having new perception how we view things can encourage us to welcome many possibilities 🤗🌈🌹🙏
Thank you Starrlight. Love can move mountains ❤️❤️❤️🙏xxx
Excellent KoKo. I can now handle heights, I used to be afraid of heights and I'm slowing building up the courage to beat my Emetophobia - I'm getting there. xxx 🥰💜💜💜💜🌹🌹
in reply to
Thank you Alicia. Me too Alicia I’m afraid of height, I feel off balanced, dizzy for some reason. I’m still scared unfortunately 😂😂😂. I might have Emetophobia now that you mentioned. 🥰🥰🥰❤️❤️❤️🌹🌸🌈🙏xxx
in reply to
I don't know what changed in me not being scared anymore but I'm glad I'm not. I did a ridge walk up a mountain with a friend in the Lake District in the UK and it was awesome. Oh I hope you haven't, it's an awful phobia. I've had CBT and read through the Thrive Programme which is really good:
I think beautiful sceneries can encourage us to climb up those mountain. I’m glad you conquered your fear. I’ll read up the link you sent me. Thank you Alicia 🥰🥰🥰🌈🌈❤️❤️❤️xxx
in reply to
I totally agree and the Lake District is one beautiful place, I love it there. Yes I am too. I bought a book on Emetophobia from the Thrive Programme and it makes so much sense, it's an excellent book and has exercises in it as well.
Alicia 🌈🌈🥰🥰🥰🌹🌹💜💜💜xxx
in reply to
That’s awesome Alicia. Reading up n find out the cause of our fear by understanding it is a great way to process it. Love love love 🌹🌸💐🌻🌺❤️❤️❤️🌈🌈🌈xxx
in reply to
It really is it's a fantastic programme and I've always got the book to refer to.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Trying to work up the courage 
I found some courage!!!
How do I get the courage
Got the courage to take an antidepressant and then landed in the ER. Anyone else have this issue? I’m scared to try another one if needed.
\"What do you have to be depressed/anxious about?\"
