The Naked Truth☝️ ❤️☀️☮️☯️🌻🧘🏻‍♀️🕉... - Anxiety and Depre...

Anxiety and Depression Support

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The Naked Truth☝️ ❤️☀️☮️☯️🌻🧘🏻‍♀️🕉🌈🙏

GreatMindfulness profile image

What is your past that you cling to? What is there to cling to, except that is familiar? But it is all misery, it is all tragedy. But people even cling to miseries if they are familiar because they look friendly. Even if celebration is knocking on your door, you don’t listen to the knock; you cling on to your misery, your tragedy, because they are familiar, you have lived with them for so long, it looks almost a betrayal to leave them and become happy. They can’t drop their misery to celebrate, they persist in it, they insist in it. Even if misery drops, they catch hold of it again and again. If one misery disappears, they create a similar misery, immediately. They don’t even give a little interval for joy to enter in their being. But remember, those who chose the new, live. Life means readiness to go into the uncalculated, unscheduled. Life means to be ready always to listen to the challenge that comes from the unknown source. It is dangerous but to live is dangerous. The most secure and safe place in the world is the grave; there, nothing ever happens, nothing new will ever happen. Remember it: don’t become a grave.

It might appear to you that if someone is so miserable why they cling on to life so tight? Misery creates its compensation, misery creates its antidote, and heaven is the antidote: “Tomorrow, everything is going to be all right. It’s only a question of little more patience.” A beggar always lives in the future. That is the criterion to judge whether someone is an emperor or a beggar. If you live in the future, you are a beggar. If you live in the now, you are an emperor. A man who is blissful lives here and now. He doesn’t bother about future. The future means nothing; it has no meaning for him. The future, in fact, is non-existential; this moment is the only existence. But that is only possible only for a blissful man. For a miserable man, how can this moment be the only existence? Then it will be too overwhelming, unbearable, impossible. He has to create the future. He has to create a dream somewhere, somehow to compensate for the misery. The deeper the misery, the more the hope. Hope is compensation. A miserable man clings to life. The happier you are, the more you will be ready to give up life at any moment. You can put your life out just like worn out clothes; it doesn’t matter at all.

Happiness is threatening and misery is safe for the ego. Ego can exist only in misery and through misery. When you are in anger, in passion, violent, aggressive; you feel a crystallized ego within you. Whenever you are in love, in compassion, it is not there. That's why we cannot love, because with the ego, love is impossible. That's why we go on talking so much about love, but we never are in love. And whatsoever we call love is more or less sex, it is not love; because you cannot lose your ego, and love cannot exist unless the ego has disappeared. Love, meditation, godliness, they all require one thing, the ego must not be there. Often time, we are conformed to social conditioning and formal education that makes it difficult to trust the unknown. You have to catch yourself from falling into habitual thinking, the way we were taught or raised to think of certain words or situations. But when you catch yourself, and give yourself a moment to reflect and possibly change your perspectives... It changes everything else as well. The very first part of making a change is deciding to do it. Then taking that first step. That takes courage. Determination takes over from there. As with many things in life, I wonder what would happen, if we changed the perspectives of things. Choosing to embrace or embark on things differently. First, you have to learn to love yourself and meditation will get you there. One has to begin NOT by loving oneself, because you don't even know who you are. Who are you going to love? If you start by loving yourself, you will love only your ego which is your false personality. Almost everyone loves his ego so much that he believes untruthful, shallow compliments from others. Meditation will help you learn to love yourself. If you meditate, slowly, you will get out of the ego and out of your personality. You will realize your real self, love will come on its own.❤️

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GreatMindfulness profile image
GreatMindfulness
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158 Replies
GreatMindfulness profile image
GreatMindfulness

Exactly can’t treat misery with misery. 🤷‍♀️ Change the pattern, celebrate, have a laugh! 😂👍🙏❤️

The past has passed, the future is tomorrow. The present is a present for you to unwrap. There will be another present each new day. Hopefully we learn from the past. Be it the last hour or day , month or year.

Live in the present with an eye on the past and an eye on the future. But don't stare in either direction.

GreatMindfulness profile image
GreatMindfulness in reply to

What do you think why people can’t grab the now concept and tend to draw to dramas n cling on the negativity, the misery?

in reply to GreatMindfulness

Maybe it's just easier for them to deal with the familiar ( bad as it may be) than to approach the unknown 🤔

GreatMindfulness profile image
GreatMindfulness in reply to

When it is familiar, there’s something to talk about. Dramas always thrive in misery. It is difficult to accept yourself as is and change requires courage, a real shift!

in reply to GreatMindfulness

Change is inevitable. It's the only universal constant . How it's met is up to the individual. Go with the flow or be a rock in the flow and see which is worn down quicker.

GreatMindfulness profile image
GreatMindfulness in reply to

Change is the universal law but holding on to ego as misery is what they know and can do best 🤷‍♀️ Celebration is new concept, they can’t grab on it but put a damp on it to bring back the old friend misery.

in reply to GreatMindfulness

Sad but true.

GreatMindfulness profile image
GreatMindfulness

Yes that’s when all hell broke loose, keep it to the grave, don’t unleash full force 🤷‍♀️🤣😂

GreatMindfulness profile image
GreatMindfulness

You’re welcomed! Laughter is the best medicine☝️

You're welcome. We'll be here all day. Laughing is free.

Hb2003 profile image
Hb2003

Eating dessert helps me distract myself☺️

GreatMindfulness profile image
GreatMindfulness in reply to Hb2003

Load up the yummy dessert Hibachu☝️🤣😂❤️

Hb2003 profile image
Hb2003 in reply to GreatMindfulness

Yes a dessert explosion ☺️

GreatMindfulness profile image
GreatMindfulness in reply to Hb2003

Explode of sweetness 😂😋

Hb2003 profile image
Hb2003

Yes 😂

So, how can I help?

GreatMindfulness profile image
GreatMindfulness in reply to

He needs some free Tao jokes 🤣😂🤣

in reply to GreatMindfulness

The Tao is no laughing matter young lady😉😆

GreatMindfulness profile image
GreatMindfulness in reply to

Seriousness is a disease☝️🤣😂

ZazenRiver345 profile image
ZazenRiver345 in reply to GreatMindfulness

Everything is a laughing matter😂🤣😂

in reply to ZazenRiver345

Don't yourself up like that... wink wink nod nod....😉

13ga profile image
13ga in reply to ZazenRiver345

have to support zaz on this....

everything is a laughing matter!!!!!! EVERYTHING - NO exceptions!!! 😂🤣😂😂🤣😂😂🤣😂

in reply to GreatMindfulness

I'm not going down that road. We've been there already 😉🧡

GreatMindfulness profile image
GreatMindfulness in reply to

Good for you Mr. Tao 😂❤️ It’s a very aroma place 🤣😂🤣😂

in reply to GreatMindfulness

Ooooooookay....

Oh good god! Food is mention and we're off on a tangent ! 🤣

GreatMindfulness profile image
GreatMindfulness in reply to

Cuz people can only be indulged in food 🤷‍♀️🤣😂

in reply to GreatMindfulness

I'm not sure about that.. I have a wide range of indulgences 😉 Why limit one's self?

GreatMindfulness profile image
GreatMindfulness in reply to

Daz where enlightenment comes in full force for the living ones 😉🤣😂👌

13ga profile image
13ga in reply to

laz - food is never a tangent around here!!!

with this group... all roads lead to food!!! :)

in reply to 13ga

A Rocky Road.😉

GreatMindfulness profile image
GreatMindfulness in reply to

Mr Tao thought of ice cream too early in the morning! Tell Koko what’s the emo? 🤣😂

in reply to GreatMindfulness

Emo? I just thought I'd respond to you and 13ga and a couple replies that I missed.. Gimme a break 😫 I haven't had my coffee yet 😩

GreatMindfulness profile image
GreatMindfulness in reply to

Oh my this is a cry from within. 😅 Let it out Mr. Tao, don’t repress☝️Put some Bailey in your coffee and have as much ice cream as you want. Let today an ice cream mountain day.And may I suggest, the Notebook movies to wrap it all up 😋😂🤗

in reply to GreatMindfulness

BWAHAHAHA! I'll pass on the Baileys and the ice cream does sound good 👍 Hard pass on The Notebook. Thanks 😊

GreatMindfulness profile image
GreatMindfulness in reply to

It’s okay Mr. Tao just say bless you child and whatever you do behind doors no one knows 😌. Your choice always 🤣😂🤣🙏❤️

in reply to GreatMindfulness

Bless you child☯️🕉🌼🌻🌹🌷🌈

13ga profile image
13ga in reply to

gesunteit, laz.

i assume you have a lightning rod closeby to protect you. :-)

in reply to 13ga

No.. I live dangerously

Hopefully this won't offend you or anyone else...." A dungbeetle walks into a bar and asks ' Is this stool taken? ' "

GreatMindfulness profile image
GreatMindfulness in reply to

Dungbeetle can only handle some juice of Mother Nature 🤣😂🤣😂

ZazenRiver345 profile image
ZazenRiver345 in reply to

All of the dung beetles are offended I think 😉😂

in reply to ZazenRiver345

Yup. They're raising a big stink!

GreatMindfulness profile image
GreatMindfulness in reply to

The lesson here is if there are dung beatles we stay away 🤷‍♀️🤣😂

ZazenRiver345 profile image
ZazenRiver345 in reply to

They are gonna make a post about bad dungbeetle jokes now 😉😂

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

Only dungbeatles know their territory 🤷‍♀️🤣

ZazenRiver345 profile image
ZazenRiver345 in reply to GreatMindfulness

I'm sure they tell the best poop jokes👍🤣😂

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

If Betty Poop can come up with any joke, it’s a golden miracle already 🤣😂🤣😂

ZazenRiver345 profile image
ZazenRiver345 in reply to GreatMindfulness

Betty boop? 🤣😂 That's old school

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

This is how evolution dilemma from Betty Boop to Betty Poop☝️bring it back 🤣😂

13ga profile image
13ga in reply to ZazenRiver345

(best poop jokes)

i think present company has presented a very strong argument against that!!!! ;-)

13ga profile image
13ga in reply to

laz - you shudda stopped after the dung beetle comment!!! waaaa waaaaa waaaaaaaaaaaaaaaaaa

but... since you continued it... far be it from me not to lend you a hand...

technically - the don't raise a big stink - they only roll it!!!!! :) :) :)

13ga profile image
13ga in reply to

for Itzallgood1 's benefit...

did you know that a dung beetle can move well over 500x it's own weight!!???!

that's some serious movement of bowel movement remains!!!!!!!! ;-) :-) 8-)

in reply to 13ga

Yup..It's a S*** Load😉

Looks like my work is done here ✌️

Well heck folks. I've ridden this horse long enough for today. Later!

Have fun 👍

GreatMindfulness profile image
GreatMindfulness in reply to

Thank you for the enlightenment Mr. Tao. Have a great day ahead! 🙏❤️🌈

in reply to GreatMindfulness

You're welcome Koko Have a better one☯️✌️🙏🧡

See? Free is a good thing 😆

ZazenRiver345 profile image
ZazenRiver345

Well said🙏😄

GreatMindfulness profile image
GreatMindfulness

It is difficult I hear you and I’m glad you speak to your therapist about it. How is your nutritionist? Love yourself with a good meal at the moment, can you do that ?

GreatMindfulness profile image
GreatMindfulness

I saw Glen was being very helpful to you, she showed you how to apply for essential things you need for your being. We can only do so much, you have to help yourself by following her guidance at least.

ZazenRiver345 profile image
ZazenRiver345

It's the new and improved betty poop☝️🤣

Hb2003 profile image
Hb2003

😂😂😂

GreatMindfulness profile image
GreatMindfulness

Happy birthday GB2! 🥳🎂🎉🎈🎊🎁🍾

Hb2003 profile image
Hb2003

Happy birthday ☺️🙏

Hb2003 profile image
Hb2003

Yeah ☺️ to make your day much better i want to say happy birthday ☺️

GreatMindfulness profile image
GreatMindfulness

Hiba is gonna sing happy birthday to you☝️

Hb2003 profile image
Hb2003

Your welcome ☺️

Hb2003 profile image
Hb2003

🎶Happy birthday day to you happy birthday to you happy birthday silly dear golden boy happy birthday to you 🎵❤️☺️

GreatMindfulness profile image
GreatMindfulness in reply to Hb2003

What an angelic voice Hibachu has 🥰🥰🥰

Hb2003 profile image
Hb2003 in reply to GreatMindfulness

Aww thank you ❤️☺️

GreatMindfulness profile image
GreatMindfulness in reply to Hb2003

Next, Hiba is gonna jump out of a cake☝️😂

Hb2003 profile image
Hb2003 in reply to GreatMindfulness

😂 if my headache subsides 😂

GreatMindfulness profile image
GreatMindfulness in reply to Hb2003

We treat the headache with joy☝️🥰🥰

Hb2003 profile image
Hb2003 in reply to GreatMindfulness

Yes ☺️ I feel fuzzy 😂

GreatMindfulness profile image
GreatMindfulness in reply to Hb2003

Daz a start 🤣😂👍

Hb2003 profile image
Hb2003 in reply to GreatMindfulness

😂 I hope i don't morph into a bee 😂

13ga profile image
13ga in reply to GreatMindfulness

(jump from cake)

is Hb2003 old enuf to jump from a cake???? ;-)

Hb2003 profile image
Hb2003 in reply to 13ga

Yeah 😂

Hb2003 profile image
Hb2003

Your welcome ☺️

ZazenRiver345 profile image
ZazenRiver345

Happy birthday😁. Get wild with the xanax n beers😉😂

GreatMindfulness profile image
GreatMindfulness

You need more than crackers. Lack of nutrition destroys your being. Contact a local social worker and go from there. We can’t really do much at this point for you. Get up and go get help. Don’t stay here, it’s dead end.

Agora1 profile image
Agora1

Excuse me, I hear there was a birthday to be celebrated this past weekend.

I swear I can smell Cake miles away lol

Happy Birthday "Imnotright"

Hope it was a good one :) xx

ZazenRiver345 profile image
ZazenRiver345

Of course I have to show up for a gb2 celebration 👍🍾

Agora1 profile image
Agora1

Hope you made a good wish :) xx

GreatMindfulness profile image
GreatMindfulness

Now Daz some wild party u have. Wait till GB1 sing to you. He got lots of requests these days 🤣😂🤣🤣👌

ZazenRiver345 profile image
ZazenRiver345

m.youtube.com/watch?v=UOzgp...

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

Dj in da hauzzz 🤣😂🤣👍

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

Bring us some tacos 🌮 too will you? No cheese for me 👍 😋😋😋

ZazenRiver345 profile image
ZazenRiver345 in reply to GreatMindfulness

Let's get started with an enlightened taco party!🌮🌮🌮

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

Tacos 🌮 🌮🌮 for everyone but bring your own cheese☝️Let’s get it popping🥳🎉🎊🎈

13ga profile image
13ga in reply to ZazenRiver345

make my taco - a cherry crepe!!!!

13ga profile image
13ga in reply to GreatMindfulness

(no cheese)

GJ, K - cause you know..... cheese is BAD - very very bad! :)

ZazenRiver345 profile image
ZazenRiver345

You can never have enough tacos☝️☝️🤣😂🤣

GreatMindfulness profile image
GreatMindfulness

Yassss! The one and only enlightened authentic Mexican style tacos 🌮 🌮🌮☝️☝️☝️😋

ZazenRiver345 profile image
ZazenRiver345

If you have enlightened Mexican tacos, no holes will be burnt🤷🏻‍♂️🌮

ZazenRiver345 profile image
ZazenRiver345

Okay ricky bobby, Youre not on fire😂

GreatMindfulness profile image
GreatMindfulness

Only Karens get Tacos burnt☝️☝️☝️Get with the program Gb2 🤣😂🤣😂

ZazenRiver345 profile image
ZazenRiver345

Stop drop n roll😯

GreatMindfulness profile image
GreatMindfulness

Aweee I’m glad my boys having fun with tacos party 🌮 🌮🌮🥳🎉🎈🎊🍾

Agora1 profile image
Agora1

lol Way to go :) xx

GreatMindfulness profile image
GreatMindfulness in reply to Agora1

Did you have lunch yet Agora? May I suggest tacos 🌮 🌮🌮😋😋😋xx

Agora1 profile image
Agora1 in reply to GreatMindfulness

I know you won't believe this but I've never had a Taco in my life lol

Sad isn't it :) xx

GreatMindfulness profile image
GreatMindfulness in reply to Agora1

Oh noooo you hafta try it!!!! It’s bigggg in California. I think taco is a genius invention 😂👍

Agora1 profile image
Agora1 in reply to GreatMindfulness

It's on my bucket list...I know I would like it. :) xx

GreatMindfulness profile image
GreatMindfulness in reply to Agora1

Yasss vote for Pedro👍Tacos is life!!! 😂😂xx

Agora1 profile image
Agora1 in reply to GreatMindfulness

Ole :) xx

13ga profile image
13ga in reply to Agora1

(taco)

agora - that NOT sad!!!! that's lucky!!!!!

hint: don't start now!!!! ;-) you aint missin a thing!!

I'm going to be very honest here KoKo. There are times when I look to the future and then stop and think and realise it's a complete waste of energy.

So today I went out for a powerwalk and I do have plans for tomorrow but I certainly don't have plans for a long way ahead. I'm living day by day and enjoying each one the best I can. Life's to short to waste it.

Alicia 💞💞💗💗💗💜💜💜🌺🌺🌺🌞🌞🌈🌈 xxxx

GreatMindfulness profile image
GreatMindfulness in reply to

Thank you Alicia for sharing your true feeling with me.❤️ From time to time I’m guilty of that too. I think of my mom on pacemaker and the question what if is inevitable! But I know for now she is living well with a changed diet and happy with my dog. She enjoys her retirement with my dad and goes on medical checkup as directed. We only can know the now and won’t waste our joy by the tricky mind into thinking the worst. I’m cherishing each moment on earth and appreciate every small little thing. I’m glad you managed always for beautiful, relaxing walk. Life can be simple like that 🤗❤️❤️❤️☀️🌻🌹🌼🌈xxxx

in reply to GreatMindfulness

You're welcome KoKo,no point in pretending, if you do that you're not being true to yourself.

I'm sorry your mum has a pacemaker but I'm so pleased she's changed her diet and is looking after herself.

It's good to appreciate the little things in life.

Alicia 💞💜💗💞💜💜🌺🌺 xxxx

GreatMindfulness profile image
GreatMindfulness in reply to

Yes Alicia, no point of living inauthentic in all aspect of life. The important thing is we accept reality and make real changes such as diet in my mom’s case. They are planning a trip now once the covid-19 pandemic travel rule is lifted in their original country. We do want we can while enjoying our lives on this planet. ❤️❤️❤️☀️🌻🌹🌸🌺🌈xxxx

in reply to GreatMindfulness

There certainly is no point whatsoever. Enjoy life as much asyou can. Also, well done to your mum.💜💗💗💞💞💗🌺🌺🌺🌺 xxxx

GreatMindfulness profile image
GreatMindfulness in reply to

Thank you Alicia. ❤️ Enjoy your peaceful evening and sweet dreams whenever you are ready for bed! 😇❤️❤️❤️🌈🌻🌹🌺🌸xxx

in reply to GreatMindfulness

Thank you KpKo, off toned very shortly 💞💗💞💜💜💞🌺💞🌺 xxxx

Kainan profile image
Kainan

I usually don't buy into compliments from others. I don't see myself the way they do. And even if I did, I'm too damn modest to admit it. Maybe I just don't know how to appreciate it since it happens so rarely. Based of what you said at the end there, does that mean I don't love myself? Or love myself enough? I think too much of it would lead to delusion. I think I'm just ok with who I am. It's not a love/hate relationship

GreatMindfulness profile image
GreatMindfulness in reply to Kainan

Back to that same concept Gb3, know Thyself is knowing there’s no self. Apply that to this same principle.🙏

Kainan profile image
Kainan in reply to GreatMindfulness

true dat ✨

GreatMindfulness profile image
GreatMindfulness in reply to Kainan

Gb3 you’re gonna Ace philosophy class by reading koko’s post☝️🤣😂❤️

Kainan profile image
Kainan

I'm trying to think of a joke. I don't want to be a party pooper

13ga profile image
13ga in reply to Kainan

(trying to think of a joke)

hey kainan -that's great! let us know when you do!!!!! LMAO!! :-)

Kainan profile image
Kainan

and then find a way out haha

GreatMindfulness profile image
GreatMindfulness in reply to Kainan

I think gb2 is still waiting for your joke gb3 😂

Kainan profile image
Kainan in reply to GreatMindfulness

I just made it!! geez it's subtle

GreatMindfulness profile image
GreatMindfulness in reply to Kainan

Don’t geez me, go get some tacos 🌮 and stop being hangry☝️🙄🤣😂

Kainan profile image
Kainan in reply to GreatMindfulness

or a snickers. cuz you are not you when your hungry

Kainan profile image
Kainan in reply to Kainan

not only did I make a joke, but I included an addendum

GreatMindfulness profile image
GreatMindfulness in reply to Kainan

You know what makes a joke funny? Laugh☝️And I don’t see Gb2 reply this 😂emoji which he usually does 🤷‍♀️

Kainan profile image
Kainan in reply to GreatMindfulness

perhaps not for everyone

GreatMindfulness profile image
GreatMindfulness

Now this is funny☝️🤣😂🤣

ZazenRiver345 profile image
ZazenRiver345

Very logical man👍

He works in mysterious ways🤔
GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

Brilliant Mr. Moore☝️🤣😂🤣😂

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

Now Daz an enlightenment ☝️☝️☝️

🤣😂🤣😂
13ga profile image
13ga in reply to GreatMindfulness

BOOM goes the dynamite!!!!!! my new all time favorite line!!!!!!!!!!

GreatMindfulness profile image
GreatMindfulness in reply to 13ga

I know you’d love this one Rob! Don’t beat a dead horse☝️🤣😂🤣😂

ZazenRiver345 profile image
ZazenRiver345

Uh oh now the cheese man will come for you for sure😯

ZazenRiver345 profile image
ZazenRiver345 in reply to ZazenRiver345

We have another cheese devotee here. You are needed👍13ga

13ga profile image
13ga in reply to ZazenRiver345

zaz - you're supposed to cover for me when i'm not here!!!!

Hb2003 profile image
Hb2003

Yeah 😂

Hb2003 profile image
Hb2003

😂 oh no

GreatMindfulness profile image
GreatMindfulness

If you’re gonna start acting offended over little tacos, your birth certificate will be under Karen 🤷‍♀️

ZazenRiver345 profile image
ZazenRiver345

Spread the love👍🤣😂

13ga profile image
13ga

(full of)

comeon INR - you can say it... full of zit !!! 8-)

ZazenRiver345 profile image
ZazenRiver345

I think that's how god intended it. Circle of life👍🤣😂

13ga profile image
13ga

HBD2U, HBD2U, HBD dear INR, HBD2U!!!!

(you have to supply your own 'head music' while u read that)

(which - BTW - i sang in perfect pitch!!!)

13ga profile image
13ga

INR - no like for you!!!

have you not read the 'cheese is bad' replies!?

are you wishing years of chronic pain, inflamation, constipation, and increased risk of cancer onto my dear friend koko???

UNload that cheese!!!

13ga profile image
13ga

i LOVE a big fire!!! :)

13ga profile image
13ga

hey - i don't care where the fire came from - a big fire's a big fire!!!!

and i likes me fire!!!! :)

13ga profile image
13ga

hey - if you can control where to send the forest fires - we need to talk!!!

Rats! I left out a word back there

13ga profile image
13ga

no... no fire going right now.... :(

but i can start 1 anytime!! :)

ZazenRiver345 profile image
ZazenRiver345

Another awesome and insightful post❤

GreatMindfulness profile image
GreatMindfulness in reply to ZazenRiver345

I’ll do my best to bring awareness to truth seekers like you guys. Thank you 🙏❤️

That was so beautiful.

GreatMindfulness profile image
GreatMindfulness in reply to

Thank you L. I hope you have a peaceful day/night so far. 🙏❤️

GreatMindfulness profile image
GreatMindfulness

Thank you Gb2. Take plenty of rest for your upcoming event. Remember to drink plenty of water through out the day because you need it. 👍🙏❤️

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