I have anxiety when I think my spouse is angry with me. I don't let on that I am anxious but on the inside I am a nervous reck. I need to tune out and forget that she is angry. I have a right to feel calm and she has a right to be angry. I need a lot of practise tuning out others.
Anger and anxiety: I have anxiety when... - Anxiety and Depre...
Anger and anxiety
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Eagle12
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Hello! Maybe you try to explain to her how you feel
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