mania?

[amandagray]

ive felt super energtic and talkative all day which i usually am not at all ive always been told im super quiet and chill by friends. i also have this weird feelikg like i wanna fight someone and im just wondering if im having some kind of like manic episode or something or if maybe its just a full moon or some shit. ive kind of been feeling weird the last few days but today in particular. ive been diagnosed with depression already so idk whats going on with me.

[Artemis38]

It sounds like your in experiencing a manic episode. I would reach out to the psychiatrist or psychologist for coping skills and stabilization

[Tellmeaboutit]

yes it could absolutely be a bipolar symptom. we call it “hypo-manic”, as-in just under or not quite mania. Manic is when people around you are freaking out and someone calls the cops and you think you have super powers. hypo-manic is racing thoughts, talkative, allusions of grandure (you plan to start a company or cure cancer or climb mount everest) loss of inhabitions, high risk behaviour, reduced need forsleep.

Exercise often helps. or just try to channel the energy into something useful: clean the kitchen/bathroom or organize the garage/attic or any useful project.

or stay up half the night writing to others on health unlocked ; )

[amandagray in reply to Tellmeaboutit]

lol i just took a walk around my neighborhood which ive never done before especially this late and halfway through started crying for no reason so im just gonna assume i gotta go see my therapist soon lol thanks for your help tho!