Mood swings

[Pink49]

Have been working out cardio hard and have feeling normal n good last few day but last night n now I’m depressed n don’t want to live this life anymore. I’m not going to kill myself or anything but I just don’t want to live right now. I journaled my feelings. I have issues for therapy. I’m going to call on Monday n see if I can have therapy every week instead of every two weeks. I’m tired of this life.

[Hidden]

It’s great that you have been exercising! 👍 I’m sorry you’re feeling bad. I get that way too and sometimes wish this life would end. But try to remember those feelings are just depression talking. Depression is horrible. Hope your therapy helps.

[Pink49 in reply to Hidden]

I’m feeling better it passed

[Pink49 in reply to Pink49]

Thanks💕

[Hidden]

There is a saying, feelings are not facts!!!! We all have our dark moods but sooner or later they usually pass. I hope in a day or two you might be feeling better.🙂

[Pink49 in reply to Hidden]

Thanks I’m feeling better💕