WAR HAS BEEN DECLARED

[Armyguy]

Woke up this morning and I refuse to lay down to this panic, I got up and put my running shoes on from the army and forced myself outside, stood there staring down the road and afraid to move but I forced my self to put one foot infront of the other and start running. It took everything, I was shaking, I tumbled forward and skid up my knee pretty good but got up and kept going, I WILL NOT LAY DOWN TO THIS AGAIN. NOT A STEP BACK! Listened to this theme song on my head set while I forced myself forward! youtube.com/watch?v=0zoh0gQ...(Not working as expected?)

[Armyguy]

God my hands are trembling, been forever since I said to hell with my heart stuff and did that! Felt good, I feel like a giant weight has been lifted off my shoulders, I gotta keep going!

[Hidden in reply to Armyguy]

All within your ability or limits

[Armyguy]

THIS IS NOT WHO I WAS OR AM! THIS ANXIETY DOES NOT HAVE ME AT ALL, I WILL NOT TAKE IT ANYMORE!

[Hidden in reply to Armyguy]

Each day a little and you will improve

[Beevee]

What a great attitude which will eventually pay dividends. If you keep moving forward and making your life bigger than anxiety, there is only one outcome. Freedom from anxiety.

[bonkers65]

Keep up the good work

[Marysblue]

Yes, great! I'm with you. I had so much anxiety this am. I got up, out and walked 2 miles and I was so much better. It absolutely works.

[Hidden]

So happy for you! But lol since this is 2020 I saw your title and got scared

[Agora1]

Armyguy...I have no doubt that you will get through this journey just as you did

the last one. Today was a good start in calling Anxiety's bluff. Any man who did

several tours in the Army fighting for his country, can and will fight to win against

his own demons. You've got this my friend. I believe in you. xx

[Pel3749]

Great work! So proud of you. Keep on going and maybe encourage others to do the same. God bless you.

[CLB1125]

good for you! Keep going! Run for the rest of us!