Need to vent a little. So confused in my head.

I get stressed. About everything. Theres always that voice in my head second guessing me, telling me people are staring, that people don't care about me, thay I shouldn't be happy, that I shouldn't do fun things, that ill be better off in bed all day. I'm so sick of that being there.

I get so anxious and then my heart rate goes up and that sucks. Feels like my chest is tight and my breathes are short.

The depression is cool. I can mostly tolerate that, like yeah ill be sad for a bit and cry and be good for a while.....but nothing releases the anxiety.

And where do all those voices come from. Like they are all my voice just slightly different tones. Some helpful, some dragging me through the dirt. It is a constant tug of war. I just need a break from it all. I don't want to die, but gosh do I wish it would all stop for a bit.

[Shadowofme]

I get it. I genuinely get it. I am sorry you are going through this and I wish I could help because I know how much it sucks. I just hope you find a solution and share with others but I just want you to know you’re not alone

[Hidden in reply to Shadowofme]

Thank you, not feeling alone in these battles make it a little easier. I wish you the best of luck with it as well.

[Apple46168]

You're definitely not alone. I have those voices too. I'm dealing with the depression and anxiety, the depression is a lot easier. I hope you can find something that helps you release the anxiety, I know that's the worse of the two things by far. 😕