Bad day

[Arrty]

I can't even explain my anxiety or how it is caused. I know I am very angry about a lot of things and feeling very guilty over things in my past. I am sick of feeling weak or like I am failure because normal everyday tasks are sometimes difficult. I want to talk to people but I don't trust anyone. My fears have overwhelmed me and at times I want to give up.

[Hidden]

I can relate to the feelings youre having, I bet a lot of people could. I have so much unresolved anger over some things that have happened to me too, and I try to read and look up anger management stuff and sometimes none of it seems to really help. Sometimes I feel like I will forever be at rock bottom. Please don't give up.

[Arrty in reply to Hidden]

Thank you for the inspiration. I really respect your strength and courage. I really struggled even posting on here for a long time so hearing from someone with similar issues does help. Thank you

[Hidden]

It is a horrible feeling to be “stuck” and wondering what you can simply do to not feel like you do. It is not easy being in our heads all the time.

You’re doing the right think talking to others. Find strength in other sufferers🤙

Wishing you well