Heartache

[dreamergirl99]

Guys, when I think of some bad experiences and can’t accept something my heart aches, my left arm aches, does that happen to you ?

[texasbonnet]

I know for myself that my body reacts to any emotionally trying events. In the center of my body near my solar plexus, I get a feeling that is hard to describe but I feel it. It is sort of meter for me. I have had many hurtful events in the past, from childhood and adult years. When I get that feeling, I know I need to do whatever will put it to rest. Of course, it has taken a long time to resolve but things I have been able to accept and move on. After years of working on my issues, I did come to accept I was injured and not everything was going to change. I have scares have helped create who I am today. Coming to that understanding took some of the driven, unhealthy thoughts away. I could relax and calm some of my obsessive thoughts and actions

Take the step to help yourself, use this forum for help and have a good day.

[dreamergirl99 in reply to texasbonnet]

Exactly, I am sorry that you have experienced this, it’s a very bad feeling, sometimes can’t sleep because of the heart bitings... how did you solve this problem? What did you do that helped you put your negative thoughts aside ?

[texasbonnet in reply to dreamergirl99]

I am going to answer you, but I need some time to put it all together so that it makes sense.

[dreamergirl99 in reply to texasbonnet]

Looking forward to it 😊