Down and unmotivated: String of... - Anxiety and Depre...

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Down and unmotivated

TailWags profile image
5 Replies

String of difficult days i am very tired, depressed and very unmotivated to work. I have tons of work to do. Paranoid i will make a mistake or miss something in the documents i am supposed to be reviewing.

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TailWags profile image
TailWags
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5 Replies

I bet you'll do fine. Just do your best. Good luck.

pink318 profile image
pink318

Hi- Just try to give your best. Please be gentle with yourself as well and take one step at a time. In between your busy schedule, resting for a few minutes will make a difference. Based on my experience, I am more productive when I am relaxed.

I pray that you can finish it on time and with successful results. Keep us posted.

sunandbutterfly profile image
sunandbutterfly

You can do it. Is there any way that you can break down the tasks at work into more manageable pieces? For example, instead of looking at the painting to be completed, can you focus on first choosing canvas and paint?

Praying that work goes okay for you today. Have you had success with any particular coping strategies in the past? If so, how can they be applied to this situation?

TailWags profile image
TailWags in reply tosunandbutterfly

Shhhhh. I am already applying the helping hand of jack daniels... normally nit a drinker, but helps lately. Less than a shot, dk nit a lit

TailWags profile image
TailWags in reply tosunandbutterfly

i am having some emotionsl.issues, ya think? Death of dad is hitting hard these days. Mom living with me and feel bad for not enough time to spend with her. Made mistakes at work thst seem to be cropping up lately. Pretty sure manager got irked by me for something that wasnt really my fault. Really sick of covid restrictions and dangers and people who dont think it is real. Also very troubled by the number of people that now think lying is fine and believe anything without a shread of evidence. Whatever...

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