Very unmotivated today : I was very... - Anxiety and Depre...

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Very unmotivated today

Coralrose5 profile image
9 Replies

I was very lazy and unmotivated today. I didn’t do anything but lay on the couch watching Netflix, some laundry and playing on my phone. I am starting my new job in a week and need to get myself together and stop being so lazy. I also couldn’t sleep last night so I ended up sleeping in very late. I need to get my sleeping schedule fixed. Setting my alarm for tomorrow morning

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Coralrose5 profile image
Coralrose5
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9 Replies
Optimists profile image
Optimists

It happens to all of us. I've been so socially isolated that I'm trying desperately to be apart of something that I want to do. Do something outside the home. Walk, Ride a bike, go to the gym and just sit on the stationary bike.

Coralrose5 profile image
Coralrose5 in reply toOptimists

Thanks! I went and baked a paleo cookie 🍪

Optimists profile image
Optimists in reply toCoralrose5

Way to go!!!

Coralrose5 profile image
Coralrose5 in reply toOptimists

Haha thanks. I am going to the gym tomorrow for sure

foxglove_pnw profile image
foxglove_pnw

Hi Coral ,

I agree with Optimistis, everyone has lazy days !

I am always so hard on my self when it happens to me !

Be kind to yourself ❤️

Coralrose5 profile image
Coralrose5 in reply tofoxglove_pnw

Thanks!

foxglove_pnw profile image
foxglove_pnw in reply toCoralrose5

I had a Netflix day last Friday ! I was busy all week and on Friday morning , I took the kids to school , got a coffee and watched Netflix until they came home ! ;)

hypercat54 profile image
hypercat54

HI there is nothing wrong with having a 'lazy' day sometimes as we all need to rest and recuperate ourselves for the fight ahead. Don't feel guilty but enjoy it. x

Starrlight profile image
Starrlight

Good idea to start setting your alarm now. Best to you at your new job.

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