I've never done anything like this before but lately everything is piling up and I don't know how to handle it anymore. It doesn't help I have no one to talk to whether in person or online. I don't know what I want or need anymore. All I know is if something doesn't change soon, I'll go crazy.
Will it get better?: I've never done... - Anxiety and Depre...
Will it get better?
hi and a very warm welcome to you.im glad you accessed this site.what ever your problems are can you get help in breaking them down and trying to deal with them even one a time.you have us on here but try your best to get help either with family or friends.take care.
Thank you for this. The problem is I have no friends and my mom is my person but she's going through a difficult time herself and don't want to add to it
is it financial worries you could book an appointment with debt management team in your local area.your mum would be more than willing to help you like you would help her.if its more personal issues you could book an appointment with a gp or counsellor as well.you got online support on here in bucket loads coming your way that im sure of.
I'm in a similar spot, keep reaching out, listen to your gut. You'll be surprised who's willing to listen to you. All I have right now is a handful of friends I can talk to via FB messenger, I knew I needed more so I came here. It will get better as long as you dont quit on yourself. Dont stop believing in yourself. Mental illness didnt happen to me overnight, and I've suffered with it most of my life for as long as I can remember, it will take me time to get a grip on it.
I am so sorry you are going through this. Have you thought about taking up a hobby? That can help relieve some stress and take your mind off of things. I enjoy water coloring and painting. I hope everything gets better!