Trying to find my way

[Serenity541]

Feeling so lost lately I don’t know how to pull myself out of all the things that i feel on a day to day basis. I have used for so long to escape this feeling and I don’t know how to cope through life without it. It’s so discouraging that that doing the right thing is so hard.

[Smarticus]

Hi, do you have any distractions or hobbies? walking, reading, knitting, yoga... Try asking yourself when you get these thoughts "are they helpful to me?" if not dismiss them. You are doing the right thing, as they say "when you are going through hell... keep going!" Take care.

[EmmVV23]

I relate really well to this. I Used to feel like this every day, and I would keep reading or looking for answers, trying to organize my life so every thing fell into place and i wouldnt be caught left to think about things, trying to figure out how to go about and just "Do" every day normal life. I dont really know when it happened, but now I have much fewer days where I feel so lost.