Trying to find peace: On my way to work... - Anxiety and Depre...

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Trying to find peace

melbrown profile image
7 Replies

On my way to work... don't want to go, working with the coworker who give crap on Friday. Haven't heard from anyone at the shop all weekend, so don't know what to expect. On a possible plus side, my boss is back from vacation, so not stuck if I need help. I walked through the campus this morning, was reminded of the beauty on it. Going to focus on it. Love & hugs.

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melbrown profile image
melbrown
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7 Replies
Agora1 profile image
Agora1

Hi Mel, It certainly looks like a very peaceful place that you found. Hang onto

that image and allow it to pull you through any difficult moments. Breathe in

and exhale long and slow, expelling your stresses. It's going to be okay. :) xx

melbrown profile image
melbrown in reply toAgora1

Thanks Agora1... definitely trying... wishing I took video of it so I could have the sound of the water. Maybe next time.

Sillysausage234 profile image
Sillysausage234

Nice place to have a picnic 🧺 😊🌤

melbrown profile image
melbrown in reply toSillysausage234

Was lucky it was peaceful, it's President's day, so barely any students around. I do get tempted to play in it during the summer when it gets hot.

Sillysausage234 profile image
Sillysausage234 in reply tomelbrown

I wouldn’t mind a paddle in there too ,hope your day works out ok 🌤

melbrown profile image
melbrown in reply toSillysausage234

lol... not deep enough for paddling, but it is Berkeley people have done crazier things. Thanks Alan.💛 Hope you & the pups enjoy yourselves.

pam4him profile image
pam4him

Sorry for the rough time, but glad you seem to be letting go of some of it. Coworkers can rub us the wrong way at times, but sometimes we have to stop and consider if their reaction actually has anything to do with us or were we just available to lash out at? Often we are not intended targets of "crap," we just happen to be present when that person is angry or hurting or frustrated, etc. Hold on to the good feelings and let them carry you through. Prayers for peace. Have a great week!

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