Been a bad time: Hi its been quite a... - Anxiety and Depre...

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Been a bad time

4 Replies

Hi its been quite a few bad days for me not wanted to leave the bed and have no appetite can't go out don't want to stay in its not been good.

4 Replies
Purplesomething profile image
Purplesomething

I totally get that. I do not want to eat. When I try..I get through 2 maybe 3 bites then I'm done. I wonder around trying to find something to do. I have no idea what I want to do. That's it..I don't want to do anything but go to bed

in reply toPurplesomething

Yeah when I try to eat the thought of it makes me sick after a few bites like I just can't even. Yeah I am the same like I just don't feel like anything apart from lying down. I always think I cld do x/y/z but never do it.

mydogs profile image
mydogs in reply to

Dear Axtol so sorry to hear you’re feeling down as for eating,I force a bowl of porridge and blueberries down every dinner time then don’t eat anything until about 8pm then I make a hot drink and maybe a couple of digestive biscuits but I drink water in between,try and eat something small to start with the Dr told me your body needs fuel to survive.You are such a kind person just try a little of that kindness on yourself take care x

in reply tomydogs

I do try but just can't face it but I will try. I hate the forcing myself thing. I used to love food now I don't makes me so sad. Thank u for kind words

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