I dont know how long i can do this im so tired of it now will this ever end.
These symptoms are driving me crazy and making my anxiety so hard to bare
Like how can something so small make me feel this terrible im realy struggling right now dont even know the point in writing this post dont realy see the point in anything anymore i feel no pleasure in anything i do just sadness worry despair i must of done something realy wrong in another life to be living this hell right now 😔
Good morning Amanda! I think I have similar feelings at times so I appreciate you making this post. Anyone around for you to call and just vent to like crazy? Pets included 
Yh there is but it dont help trust me ive tried lol i just feel like its one thing after another health anxiety is the worst i just wanna be normal. Thanks for the reply though 👍
"Normal" is waaaaay overrated and "one thing after another" means youve been kicking ass so far so keep it up and eventually youll be right where you want to be! OR, life will run out of bad things to throw at you right?
I realy hope so coz this is miserable x
Amanda. Talk to your Dr. I needed meds to help me get over the hump where you are now. Also talk it out with anyone friend that will listen as many times as you need to.
Hi yh im on meds its stupid realy all this anxiety is because of some stomach problems ive been having constant burping its just realy freaking me out my health anxiety is telling me ive got a serious illness like stomach cancer or something i cant stop the negative thoughts its so draining.
Thanks for the reply x
Maybe it's just reflux? That's manageable too. Not eating too late, changing sleep position, etc. Maybe even a food allergy. Take some deep breaths.
Yh the hospital said it was reflux as i went with chest pain and the need to frequently burp the done ecg and bloods said all fine the meds they gave me worked for 2 weeks then stoped working the doc gave new ones but they didn't work now im waiting to have stool sample to check for h pylori. But my fear is if i dont have that bacteria after they test then what im just so scared when u have health anxiety your mind constantly thinks its something serious 😔 x
Hi- I’m so sorry you are having a tough time. I have a sister who was diagnosed with anxiety and I saw her that she had no joy of doing anything she used to love. It was a hard battle for her because she refused treatments. But one thing I saw that helped her mood improve was her support group. Me and my other sisters are her support group. We prayed and encouraged her during the time she was struggling the most. Now, I can say that there is a huge improvement on her mood. She is also involved in a life group that she meets online once a week.
Please keep sharing. Online support groups like this can help you to feel less lonely and you can learn some coping skills. I hope you will find comfort here. Please stay strong. We are here for you. I pray for peace and strength to be upon you.
Aww thank you so much yh im trying just taking day by day xx
Ya, take one day at a time. It will get better by God's grace, please stay strong.
I saw improvements in my sister's mood, I pray that you will experience it as well.
Have a great day!
Thanks so much for for ur kind words and prayers i realy appreciate it x
Awww Amanda I didn’t even see this post
How are you feeling today I’m back to square one again I too am having bad acid and burping also got this severe back pain now too had it all day I had a big bag of crisp yesterday and today my back is in agony so I’m also thinking the worst it’s so frustrating isn’t it
Nat xx
Yh it is nat todays been better but we know it dont last long though does it. All we can do is just deal with it the best we can i hope u feel better soon and if you need to talk im here i mean that when ever x
Thanks babes I feel like I’m no good to anyone I feel I’m a loser at the minute I should be living it up but can’t get out of this frame of mind.
But we are all in this together ain’t we
Nat cx
Same i had a melt down yesterday at work coz i couldnt get this burp up i phoned my husband crying saying i wanna come home lol sounds stupid but i cant get the thought out my head that ive got stomach cancer or something its draining.
N i know what u mean i feel like i cant look after my kids properly coz of my stupid bloody brain 😫 x
Hii Amanda,i recognize your pain and i have felt and sometime still feel what you are feeling right now.coping with anxiety is tough and it feels like you cant get out of bed. If are feeling overwhelmed i would suggest you to meditate, atleast while focusing on your breath you get some relief from anxious thoughts and i would suggest writing down your anxieties, it will calm you down.
Hope you find this helpful
we are together in this
Yh thank you ive been doing the breathing i might try the writing down see if it helps thaks for taking the time to read and reply to me it means alot knowing yous are all here x
Hi,,AmandasullivanI understand how you feel ,this Virus,[lus your health anxiety!!Im not so bad as I dont have to go out to work or deal with a child,but I do know that when I first cam on this forum that I hadnt' a clue how to navigate my pc ,but thankfully it did help inasmuch that others suffer and how bad Anxiety /Depression is-------I have had my share of it when I was younger and throughout my life ,but the stress Iand Anxiety/fear all seemed to come at once ,just like a hurricane,sorry Im rambling ,just thought I would describe how I felt ----at present not quite as bad ,but the virus has definitely floored us though not completely....hoping your having a good day.
I know it’s very scary I’m just trying to take it one day at a time some days are better than others x
What is wrong with me that I feel I dont deserve to show myself any self respect?! I feel guilty/wrong for doing it. I think I need help 😕
How can I cope?
Please help
Iam A Failure I aint Sh**
