So I’ve woke up burning up heart racing head pouring with sweat fast breathing typical morning anxiety...fearing I’m gonna die total meltdown and toilet runs are terrible 😝
My only thing I can do is get out of bed quick and do something because my thoughts are terrible.
I’m on meds but weaning so had to up them again till I can bypass these attacks.. I have health anxiety and depression and ptsd so feeling like this triggers off everything..
Is anyone else having this right now I feel so alone