Struggling: I have had a bad day . I... - Anxiety and Depre...

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Struggling

Mia898 profile image
Mia898
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I have had a bad day . I just cannot think and first day back to work . I am so tired. πŸ₯±πŸ˜­ . I had 3 days off anyone would think I had a year off πŸ™„. Just needed to vent . Really struggling have a lot of upset work and home at present 😭 I am smiling on 😁😁😁😁😁😁😁😁. Lives to short and I am well and alive on front line work wise so I should not moan .

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Mia898 profile image
Mia898
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8 Replies
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Hello Mia

You back at work, so you must have returned several days ago then went back after a break ? Could you try a nice warm bath followed by Relaxation Technique.

When we have been in Lock-down you are bound to be tired, you say you have problems on your return, what happened at Work and Home to upset you. I would imagine when people have returned to work things may be quite stressed.

How can I help, we were down on the beach with Pax today and He seemed to enjoy the sea - air. The problem was He does not know regards Social Distancing and He just thinks all is ok and keeps going towards people to welcome them

BOB

Mia898 profile image
Mia898β€’ in reply to

Thanks Bob :)

Wont talk about today but it was horrible a lady was snotty with me as I got locked in and did not use key safe I just though as they where there I would not. I have had a shower I just feel very tired. Keep falling. I have been working hole of virus just been off Friday afternoon until Today . Just keep falling broken my toe and bruised other foot and hurt knee to shoulder. No idea why I am falling

β€’ in reply toMia898

Mia

I have been falling quite a bit as well, however I am having to wait before I see my GP.

How old are you Mia, in my case it is all down to age.

BOB

Mia898 profile image
Mia898β€’ in reply to

Mine is not old age . I am not that old :) over worked zero social life maybe .

β€’ in reply toMia898

Mia

I am nearly seventy so that is one reason for me getting dizzy, last time I fell I went over on lawn edging and broke my glasses and the metal dug into my face was cut and bloody, it was just before Lock-down so I had to rush down the get my glasses sorted, I was lucky they had a new frame, so they moved the lenses across and I paid for the frame Β£15;00 so I walked out of the shop new specs. Now I am frightened to go outside in the garden. Hazel has the job of picking all the fruits, It is a big job, Raspberries just started, Red Currents are starting to be ripening although the Strawberries She has picked, she is making jam already and the early Rasps are also just beginning, they last to October and first frosts. I really feel guilty not been able to help at this time She has been on the go for near on five hours. Her fingers will be stained by the juice.

BOB

Mia898 profile image
Mia898β€’ in reply to

Feeling better. Your dog Pax made me smile . Property may be on the move soon !!!! Feeling tired everyone cross as I have taken on more work !!! Only making up hours . Thanks for listening to me :) :) . Fancy getting locked in a new one !!

Hang in there ! Everything will be fine.

Mia898 profile image
Mia898β€’ in reply to

Thank you I will . Everything will work out for a reason just at this minute it is hard but not always going to be that way I have faith and hope :)

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