Where can I find an online support gr... - Anxiety and Depre...

Anxiety and Depression Support

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Where can I find an online support group for depression?

cantress profile image
14 Replies

I'm looking for an online support group for depression and anxiety...anyone know of one? Thanks

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cantress profile image
cantress
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14 Replies

Oh gee, I almost hate to say it but... 🤫you're in one.

One thing about me is I like to joke😆

Hi, what's up and how can I help?

Suzymonkey profile image
Suzymonkey

Hi Cantress, I am on the same boat - depression and anxiety. Today is a good day but some days can be so bad. I know you’re looking for a support group, it let me know if you wanna connect in this process of getting better:) I’m currently practicing meditation and in therapies.

Maryyb3 profile image
Maryyb3 in reply toSuzymonkey

I’d love some advice!

Suzymonkey profile image
Suzymonkey in reply toMaryyb3

I don’t know if I am in a position to give advice, as I am also trying to navigate this... but I find comfort in that there are others who are going through difficulties and I think it’s inspiring to hear how some overcome them. I just wanted to start connecting here in hopes of feeling supported, and to support others. I meditate twice a day, I listen to mindfulness podcast for inspiration, exercise eat well, and have therapy sessions. Still struggle a lot of days and I remind myself I need to be patient with this process. I would love to hear your stories as well.

Maryyb3 profile image
Maryyb3 in reply toSuzymonkey

What type of podcasts? My mom loves listening to them as well

Suzymonkey profile image
Suzymonkey in reply toMaryyb3

I listen to 10% happier. I’ve got to try other ones.

in reply toMaryyb3

I am not a religious person but I am spiritual. I have find Joel Osteen Pod Casts uplifting. I have had a lot of doubts in my belief in God. These Pod Casts have helped.

red_door profile image
red_door

nami.org is a great resource.

Maryyb3 profile image
Maryyb3

We’re all here!

Determined1234 profile image
Determined1234

NAMI or support central. Good groups

Hey, cantress. You still with us?

I'm assuming I scared you off which I apologize for, so let's try again.

Hi! I'm Jennifer and am passionate about seeing how I can help others. How can I (we) help you these days?

Blackdog1 profile image
Blackdog1

I would try supportgroupscentral.

I cannot find a support group either. Can we start one?

Let me reply again, I am looking for a support group that I can call in to. Not text.

Not what you're looking for?

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