Functioning but would like to find others with lived experience in anxiety and depression for sharing mini sessions online just to connect. Helps to change the present attention and get out of the feelings often.
There may be a community where all can share and be heard. New to this.
Sue
What do you mean by mini sessions. This is a wonderful support group you have joined here. This is a community where we can all share and be heard. Welcome.
Enodeus
Welcome to the community. I'm unclear, are you looking for structured classes or meetings regarding A&D?
On this site we use posting and replying to offer and receive support.
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I’d like to have mini sessions. I have anxiety and panic. I live in Hawaii. So would depend on the time difference
Stuck
Slowly losing faith again…
Tension headaches 
Struggling with medication
