How To Get back in my feet and overco... - Anxiety and Depre...

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How To Get back in my feet and overcome depression

Azrae profile image
8 Replies

I DON'T know what to say, but Iwas sexually abused at the age of nine , I was very young when my mom left me there and went To work.the subject is very difficult. Box I can't stand it Life is stoppid and I run on my way alone.

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Azrae profile image
Azrae
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8 Replies
Agora1 profile image
Agora1

My dearest Azrae, my heart breaks for what you went through at a young age.

You shouldn't be handling this alone. I'm glad that you have reached out to a safe

support site as ours. We care about each other and share our problems with others

who can relate and support us. Welcome to this amazing forum. :) xx

Azrae profile image
Azrae in reply toAgora1

I did not reach the safe place, but I lostemy feelings and ability To live .

Sovereignty1982 profile image
Sovereignty1982 in reply toAzrae

Keep fighting. It's hard but when you look back you have overcame a lot you have came from wherever you come from to where you is today it may not be a better picture but it's a lot further than where you was.

Azrae profile image
Azrae in reply toSovereignty1982

Thank you , I Will try To do gros.

crowningglory19 profile image
crowningglory19

I'm so sorry you had to go thru that! You are making the first step in healing by talking about it. Counsel is very important, so look for one near you. If you can't afford it, many churches offer it free. Have you told your family? Do you think that will help? Think on that. Also, I would write it down but change the end where you win and fight this person or get away without it happening,, that can change the rhetoric in your mind about it. change the story to be free. Are you able to press charges or bring this person out into the open in any way? Stop him from doing that to someone else and feel some justice took place? For your own mental health, take some magnesium to calm your mind body and spirit and ginseng to get rid of sticky negative thoughts that loop. B Complex is great to heal nerves. Also, maybe volunteer in a way that helps others will also help heal you. Praying for healing for you and peace. <3

Azrae profile image
Azrae in reply tocrowningglory19

Tank you , I Will try To do this.

However , I did not infrom my Family About the matter, and I want To bring this person out into the open .and my Family pervented me from leaving the house three years ago, I don't know the reason I no longer Feel for myeslf my soul is burning from the inside, but there are a lot of bad things happening To me while I am aloneI don't knowwhat to d

crowningglory19 profile image
crowningglory19 in reply toAzrae

But it is not 3 yrs ago now and you are free to leave? If so, now might be the time to report and stop this from happening again. What is happening when you are alone? Are you hearing voices? Ask for help if you need it, there are things that help with extreme anxiety, trust me. <3

Azrae profile image
Azrae in reply tocrowningglory19

I see a loot of nightmares .I know that I suffer from severe deprresion,but on one in my Family bilieves me that love boys more than girls and gives them a very great value.

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