Good morning

[LoveBear]

I heard the birds chirping on my morning walk with the dog today. I realized I hadn’t heard the birds for almost 2 weeks. A glimpse of hope - thanks to this group for helping me through a tough time

[Beevee]

Those glimpses are the seeds of recovery and will grow. Use them as the benchmark to your recovery. Keep glimpsing normality and those glimpses will turn into minutes, hours,, days, months etc.

They are like lighthouses in a storm and you are the boat being tossed and blown about in the waves. Those shards of light will eventually guide you home safely and the storm will pass. You may have to pass through those storms many times, but you will eventually reach dry land.

❤️