Good Morning everyone๐Ÿ˜๐Ÿ’๐Ÿฆ„โ˜• - Anxiety and Depre...

Anxiety and Depression Support

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Good Morning everyone๐Ÿ˜๐Ÿ’๐Ÿฆ„โ˜•

Brittney07
Brittney07
โ€ข15 Replies

Never forget to take everything in life one step at a time. It really does make the biggest difference for me. One goal at a time, one new thing each day, and everything after that seems to fall into place. I hope everyone has a really awesome day and remember, things take time it doesn't come all at once. Love y'all ๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿ’๐Ÿˆ๐Ÿˆ๐Ÿˆ๐Ÿˆ๐Ÿˆ๐Ÿฉ๐Ÿฉ๐Ÿฉ๐Ÿฉ๐Ÿฉ

15 Replies
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Hidden
Hidden

It's how I live me life now...the past is done & tomorrow isn't here yet!! Have a joy filled day!!!!! Love & Hugs!!! XXX

Brittney07
Brittney07 in reply to Hidden

Thank you and you too. Your exactly right I try not to think about the next day or the day before, thinking of the next day causes my anxiety to be really bad and thinking of the day before will make me more depressed. Always focus on today the here and now. ๐Ÿ˜

Hidden
Hidden in reply to Brittney07

Right on!!! You gotta keep your head up...like the song!!! Love & Hugs!!! XXX

This is something that I have to keep on telling myself. It is so easy to get overwhelmed in life today.

Brittney07
Brittney07 in reply to gerg

It really is, just keep doing what your doing and try to be happy each day. We can't let ppl or things get in the way of our happiness always keep fighting . I hope you have an awesome day today gerg. ๐Ÿ˜

I totally agree...even baby steps will still get you eventually to where you need to go....and if you have to sometimes step back a little and re-think how your handling your progress, and loop around a bit....that's okay too....some times things that used to work for us may need a bit of tweaking the older we get.

Yes for sure . I always do things one day or step at a time but there's some days we have to step back relax and look at why were doing all this and how much it is helping us. I love to stop and see my accomplishments weather there half way there or finished . It may take us time to get there but it's worth it in the end.

sometimes I'm a slow learner....and I have to get out of my own way to move forward, but eventually I'll make sense of what ever it is that's blocking my way. It's little to no progress at times...but it's okay, like you say Brittney....it's worth it.

It really is I believe in us , even on the bad days where we have to work harder we're only getting stronger

Hidden
Hidden

Thank you Brittney! I will think of that today and make the most of my day! โค๏ธ๐Ÿ˜Šโค๏ธ

Hi Brittney. Nice to see someone with a good attitude. I,m pretty much like you. Good days, bad days, blah days and life is good am greatful days. I,ve got one boy left and I make myself ok everyday just for him. Ya gotta do what cha gotta do! We,ve had a great run of fantastic weather up here in n.h. which i try to just suck up as much as posssible to recharge my batteries. It,s tough sometimes but i always try to remember how good we,ve got it. There are soo many people out there who,ve got it so much more challanging than ourselves. I gain alot of inner strength by reaching out to help them. Man you certainly have your hands full with that handsome clan of yours. Well done! I hope they have room to run! take care of dem little devils and have a funtastic day!thomas

Brittney07
Brittney07 in reply to keepmovin

Awe thank you , yea some days seem like wow how have I done this for so long lol, but it's well worth it today I woke up not feeling good pretty sure I have a fever but I had promised to watch my neices kids today till ond. So I as of now have five girls and two boys here. Have to stay on my toes today! I've took some medicine so hoping I can hold out till she picks them up. I hope you have an amazing day today and no matter what stay positive ๐Ÿ˜

Hidden
Hidden in reply to Brittney07

Boy I sure hope you get to feeling better real fast!!! Love & Hugs!!! XXX

Brittney07
Brittney07 in reply to Hidden

Thank you, me to between a of them there actually being pretty good but it's still early haha. I wish I had the energy as they do all the time that would be amazing . Hope you have an amazing day today ๐Ÿ˜xoxo

Hidden
Hidden in reply to Brittney07

Energy...I wish I had more of that my own self- hahahaha!!! Big hugs for you!!!! XXX

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