Tonight i am struggling.I had a great day today no problems been out shopping with my mom an felt absolutely fine.10 mins after i get home BOOM i start to feel very nauseous, weak, body trembling and very shaky then my vision seems to feel a bit weird.of course now my level of nervousness is at an all time high.I really feel like im losing it and this is just a battle i will never win.i just need help..serious help 😪
Does it ever get better: Tonight i am... - Anxiety and Depre...
Does it ever get better
I’ve felt like it never gets better and I know the feeling but please believe me, it does get better! you just have to do things to help yourself such as going to therapy, doing things that are good for you etc. I’m not gonna lie to you but i’ve been struggling lately. I was doing so good and felt no anxiety barely but the more I isolated myself (well I obviously had to because this virus) the worse it got for me. I’m sure i’m not the only one! But i’m not even a people person but being around people who support you helps a ton. Trust me it got better for me, but now i’m down again! Just have to pick myself up ❤️ hang in there
Reneelynn,
It gets better. You will have ups and downs and that is okay. When you are anxious it is so hard to see the world beyond you but you've already taken a step to come out of it by posting here. That alone shows that you are strong enough to get better.
I really appreciate your positivity.being here def makes me see things in a different light knowing im not alone.Thank you
I have found a lot here, I feel alone, depressed, down, up, any which way but right, or even left alone in the cold at night with nothing to hold but my breaking broken heart. Emotion is hard. Numb is worse.
Anxiety is my worst nightmare and my evil twin. In a game of cards I know I can’t win. What would be in the point of living without fear but when it’s stops you living that’s when the troubles begin.
I am here.