Stay Calm.: All is thought train your... - Anxiety and Depre...

Anxiety and Depression Support

93,034 members86,915 posts

Stay Calm.

gerrerd profile image
5 Replies

All is thought train your mind to stay calm.

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
5 Replies
Jason_16 profile image
Jason_16

Do you have any advice on how to get to the point where you do not shift your mood because of others?

Agora1 profile image
Agora1 in reply toJason_16

Jason_16 "never allow someone to make you become what they want"

Something I heard that left an impression on me. With practice and

daily meditation I became the person I was meant to be and no one will

ever take that away from me. :) xx

gerrerd profile image
gerrerd in reply toJason_16

Yes, listen to programs on how to control your mind daily. potentials unlimited, nightingale connant, Hay house, life tools. sounds true, have all the resources for you the rest is up to you. Ray

Sprinkle1 profile image
Sprinkle1

Right on gerrerd...love n hugs with big smiles.....Sprinkle 1....

gerrerd profile image
gerrerd in reply toSprinkle1

Thanks, Darling xx

Not what you're looking for?

You may also like...

trying to stay calm

today is my second full day home after my trip. I’m still pretty tired and I’ve been spending most...
Daisy425 profile image

Calm

The calm of the water
Starrlight profile image

True calm for anxiety!!

Just got back from my new Dr. Omg he prescribed a medication but I haven't taken it yet. He then...

How To Calm Down

What do you do That Works to calm down the ongoing anxiety? Iv'e never had it last so long. It's...
marheart profile image

Calm before the storm

Hi I suffer with terrible health anxiety and depression along with ptsd and I found out on Monday...
Natsteveo profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.