Just got back from my new Dr. Omg he prescribed a medication but I haven't taken it yet. He then told me about true calm from now brand. Took a veggie cap and 10 minutes I was totally calm. My anxiety is horrific. Now I feel ok. I stopped the shaking due to anxiety. I cried on my moms shoulder I was so terrified of leaving my condo. Man I feel great. For once in my life I'm not freaking out! If I could live each day this calm I would love it!!! If anyone needs help please try true calm. Wow. What a relief!!!