In my head: Every day I wake up more... - Anxiety and Depre...

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In my head

Crysann83 profile image
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Every day I wake up more and more in my head feeling scared letting every little thing get to me every feeling that I feel in my body causes me anxiety and I don't know how to deal with it don't have anyone to talk to about it feeling really isolated really alone. Had a great boyfriend but he works 7 days a week 13 hours a day so I sit and I just stare at the TV this is new for me not having anyone to talk to anything to do.. How do I get out of my head how do I start living again?

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Crysann83 profile image
Crysann83
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hj__ profile image
hj__

I'm here to listen if you need to talk. I know how it feels to be stuck in your own mind. Those feelings can be overwhelming but they don't have to dictate our lives.

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