Meditation Room: This virtual... - Anxiety and Depre...

Anxiety and Depression Support

89,141 members83,396 posts

Meditation Room

teemo1 profile image
1 Reply

This virtual Meditation Room can be a big help in these anxious times. I especially recommend the guided meditation at 12 noon U.S. Pacific Time.

zenhabits.net/crazy-times/

Written by
teemo1 profile image
teemo1
To view profiles and participate in discussions please or .
1 Reply

I generally go into my study, we have two rocking chairs in there, Very relaxing

BOB

You may also like...

Meditate! ❤️☀️☮️☯️🌸🌈🧘🏻‍♀️🕉🙏

The cure for the disease of being man is meditation. Meditation has two parts: the beginning and...

Meditation

regarding meditation or hypnosis videos: how do I relax enough to do it? I have tried so hard many...

Meditation

self love, sleep etc. I started meditating regularly Sept 2018. I can honestly say it has had a...

Relationship with meditation

healthy relationship with my meditation practices but not sure if I can.. any suggestions?

Meditation

Today is the first day I’ve started meditation. Only about a 5 minute session tho. Anyone have...