My depression has been really bad like every day... I get blamed by my own parents and hurt my feelings frequently, I’ve been left behind so many times I can’t take much more of it please I need help 😢😢😢
My life : My depression has been really... - Anxiety and Depre...
My life
Hey i know how are you felling because i fell the same way.Try this it helped me not for long but it helped.Sit on your bed turn some music on and close your eyes think of good times when you was happy know probably you going to say i was never happy but you were there was time that you didnt fell like this think of it then when you finish that think of sad times everytime that your parents blamed you for something and then start talking to yourself why,why did they blame me what did i do,try to make yourself see some things open your eyes.My family blames me to but now im used to it ,it just made me stronger.I hope i helped you a little good luck
Can we chat
Do you think you can talk your parents into attending counseling with you? I know it can be helpful for everyone to hear each other's grievances with a therapist present. If not, can you get to therapy yourself? I don't know how else to help, I wish I could. You can always message me if you want.