No matter how much you suffer with depression, feel stuck and afraid, wait to see tomorrow.
Anyone in the place where you are barely hanging on? I’m there. So I understand. Let’s be here for each other.
I feel anxiety’s negative energy shooting up and down my legs
Head pounding me reminding me how I’ve let stress take over again
I imagine different ways I could take away the pain
I feel guilt for wanting out
I pray for guidance, strength, to be healing and to be able to start over in some way; I search to figure out how to wipe the troubles clean
Written by
Starrlight
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27 Replies
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I’m here for you starrlight. Can you tell me everything in your life that you look forward to? What are your goals, dreams and aspirations? What are your passions?
Thank you! That’s part of the problem... although I do have goals right now, I have been lacking motivation needed and the illness gets in my way too so that even what I’d been passionate about before, is at the moment, squashed.
I hear ya! And feel your pain. 💖 try and remember to take it one day at a time one minute at a time one second at a time and breathe I felt like that this morning when I went grocery shopping or regardless of what's going on in the world I still have anxiety and I felt this panic attack coming on in the grocery store I finished I went home I went for a nice long 5km run did my stretching and I feel so awesome right now just breathe
I hear ya and I’m happy for you I know the feeling... I felt amazing yesterday when I ran but today I feel utterly drained sick and tired so I won’t run. Maybe tomorrow
Hi have you gone maybe for a walk I know you don't feel like it but trust me when you just get outside in nature it helps alot I sometimes don't feel like doing nothing but I forse myself and it does help me alot to get out and just go for a walk hope you feel better
While eating dinner tonight I turned on the news. Way too much. Turned it off. Got a headache. Please hang on. I know it's very hard but I still believe there is goodness coming our way.
Everything that is going on in the world now is making depression and anxiety worse. Some days I manage better than others. Today not so great. Somehow I know deep in my heart we will get through and many of us will be better people. Stay safe, be well and of course HUGS! Tomorrow will come and it might be better.
Thank You for that, I’m there, Barely eating probably lost about 50lbs? I have an injured knee for which it's Not been easy to get a doctors appointment for. I injured my knee about 2 weeks ago. Having trouble walking, at least it Only hurts when I walk. Though I do try and walk on it don’t want it to get too stiff making it Worse? I understand with the virus thing going on the doctors are under a lot of pressure I’m Not a priority. 🙏
Sorry you are hurt. Hope you get to Dr eventually and get more advice. Rest it and ice? Do you think you may have pulled or torn something ?
I too think drs.are under pressure. I was amazed today when I got a call from my dentist asking if I was going to come in for my 6 mo. exam and cleaning next week. I could not believe they were open. I would expect they should be open only for emergencies!? I am definitely not going to any Dentist for routine care.
I fell straight on my knee ice skating once, but I had young kids then. I did not go to Dr. until their pediatrics ion said—-You need to get that checked out ! It was swollen like crazy but I did not want to take the time out to go. Well I did so— I had broken my knee cap. A bit of denial I suppose. I had no time for breaking anything.
Thanks, I’m staying off it pretty much. I’m not sure what’s Wrong? They said the X-ray said I have fluid? But it feels like something More, like a Pull of sorts? I did get a referral, they had to change it. Now waiting for the new referral, then the appointment? I think when we we’re All young we thought we we’re invincible 🤔. In the meantime Please take Care, Hopefully this virus will go away Soon? 🙏
Me too. More depressed today. Virus is getting to me plus anxiety. I knew we were in it for the long haul. Today it began to feel very long to me.
I need to do something new. Miss the gym. Am going to use weights at home and walk in a different area w my doggies. I need more endorphins but can not run any more, too jarring for my back.
Am going to do some stretches and go to bed. Hoping for a better tomorrow. For you too. ❤️
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