Unbearable life: I can't understand how... - Anxiety and Depre...

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Unbearable life

Thealchemist99 profile image
5 Replies

I can't understand how people are able to live with all the stress of work and life!! It is just unbearable

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Thealchemist99 profile image
Thealchemist99
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5 Replies
CanuckAnon profile image
CanuckAnon

Just take it task by task if u have to... looking at it as a whole can be very overwhelming for sure... 😊 make a list of things u need to do as u complete u can cross off giving u accomplishment. This can help keep stress at bay.... just keep breathing.😊🌷☀️

kenster1 profile image
kenster1

hi it is difficult and it is for us all but the human mind is stronger than you think.we should never underestimate our powers to cope and change.

4woody profile image
4woody

It is. And yet... we wake up, breathe in and out... go to sleep (hopefully) and start all over the next day. As long as I don’t think about doing tomorrow I seem to okay. Food helps, controlling my intake is of course a challenge. It can be done... What are you doing right now? Is it hard? Are there easier things you could do?

Thealchemist99 profile image
Thealchemist99 in reply to4woody

It sucks that i work in the most stressful job ever and i have to work i can't quit. It is getting hard day by day to cope with all the stress

4woody profile image
4woody in reply toThealchemist99

do you have coworkers? Could they help maybe just by understanding what it is like to do your work ? Do you have family? I can’t imagine what this like for you. I would love to hear about it if you want to do some writing. If not, is there a way I can help?

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