It will be okay

[Starrlight]

Lots going on to potentially aggravate anxiety. It would be strange if we didn’t question what could happen. But there is no threat to us in this moment. It’s the wondering about the unknown that can seem a threat. I’m on high anxiety and I don’t know why I’m guessing the virus is affecting me in the back of my mind. I feel detached from everything. I’m like floating above all this stuff I need to do including schooling my kiddos to keep them learning and to keep things as normal as I can. But yeah I think it will be okay. Staying in this moment... deep breaths... trust. ❤️

[torpe]

i like what you say about the wondering because it can lead the mind so far...you’re so right...sending all my hugs and love i know you got this 💖♥️💖

[Starrlight in reply to torpe]

❤️ (((((((((Torpe )))))))))) ❤️ I’m shedding tears right now so that’s a good release ...

the thing that is off is that I don’t know why I’m crying

[torpe in reply to Starrlight]

i think sometimes the pent up everything just comes out best that way...so maybe it’s prior stresses or frustrations or anger or sadness that wants the light of day...and afterwards hopefully you will feel so much lighter 💖

[Starrlight in reply to torpe]

Thanks my friend ❤️

[torpe in reply to Starrlight]

always!!! ♥️

[Ddorne]

Yes

[Starrlight in reply to Ddorne]

❤️ (((((((Ddorne))))))) ❤️