When will it stop?: I don’t know what... - Anxiety and Depre...

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When will it stop?

doingmybest2017 profile image
7 Replies

I don’t know what to do. I feel so isolated and like there’s no one I can reach out to. My boyfriend and my mother are my only supports but I feel like I put so much on them. I just need a friend. Someone to understand. Anxiety is sky high. Like 8/10. I feel like the world is caving in and everyone is laughing at me or sick of me. I know I’m relying too much on my own devices and trying to do too much, but I dont know how to stop. I’m damned if I do and damned if I don’t. This is such a helpless feeling. I just want to know I’m not alone.

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doingmybest2017 profile image
doingmybest2017
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7 Replies
01harley profile image
01harley

You're not alone. Today is a trying day for me also. My husband is at work and my only friend is gone for this long weekend. I realize I'm going to have to get through this weekend somehow. I know anxiety is really bad. My mind can just go a mile a minute. I go and take my dog for walks and see the things I usually see. Sometimes there's new things. I've tried to read and then realize I don't remember what I read. My mind is just out of control. I'm sorry u are having a bad time, but yes there are people who understand

doingmybest2017 profile image
doingmybest2017 in reply to01harley

Thank you. There’s so much relief in knowing I’m not alone. You’re not either. I really miss having a dog. That was my refuge from anxiety sometimes. I used to go on adventures with my pug. What kind of dog do you have?

01harley profile image
01harley in reply todoingmybest2017

I have a lasoa apsoa named Connor. He's my little buddy. He knows when I'm upset and just puts his head in my lap when I cry. The times I have thought it would be easier not to feel the pain, it's funny he comes to my mind. Who would take care of him like I do.

doingmybest2017 profile image
doingmybest2017 in reply to01harley

Dogs are the absolute best ❤️

doingmybest2017 profile image
doingmybest2017 in reply to01harley

And they’re family and I totally know what you mean 💗

Diana_s profile image
Diana_s

Yes, we understand. I'm going through the same. If you ever want to talk to someone, know that I'm here, you're not alone.

doingmybest2017 profile image
doingmybest2017 in reply toDiana_s

Appreciate that. Thank you.

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