Is self sabotaging part of depression. I feel
like it’s hard to stop my downward spiral. It’s like I’m procrastinating on everything.
Self Sabotage : Is self sabotaging part... - Anxiety and Depre...
Self Sabotage
Written by
skidrew
To view profiles and participate in discussions please or .
3 Replies
•
It is and been EXACTLY where u are. The stuff in your head feeds the procrastination which feeds the depression. It’s a vicious and ugly circle.
You are doing more positive since you are reaching out! 😊🌷☀️🤗
What are procrastinating?
A possible avenue could be to watch Jordan Peterson's "12 Rules for Life" on youtube. May help.
Did I write this? 🤔 I wish I had an answer, but don't, because I struggle through the exact same thing.
Not what you're looking for?
You may also like...
Self medicating (more like self sabotage)
Happy Sunday all!
Well, I’ve yet to fill my prescription for my GAAD. I’ve been eating healthy,...
Afraid to get better? Do you self sabotage yourself
Is anyone else here afraid to get better? That for some reason you're holding on to your depression...
self frustration
I’m so angry with myself. How could I let myself rot away?? How could I believe that it didn’t...
Negative self talk
Does anyone have any strategies to lessen negative self talk? I’m constantly putting myself down...
Self Introduction
Hi guys. I’m new to this and don’t really know what I’m doing but I thought I’d try it out anyway....
Intrusive thoughts of self harm
Self harm
self harm
Self Harm 
Being self quarantined Moderation team
ADAATeamRachelPartner
ADAATeamLisePartner
