Setting boundaries feels good - Anxiety and Depre...

Anxiety and Depression Support

92,674 members86,511 posts

Setting boundaries feels good

8 Replies

Today is a triumph. Communicating clearly what I need in spite of the anxiety. Feeling proud

8 Replies
kenster1 profile image
kenster1

glad to hear it any triumphant day is a day worth celebrating.

Bluzzle profile image
Bluzzle

I feel the more you do this the less control the anxiety has over your life! congrats!

I do feel more brave to say things I never would

Great job! 👏🏼 Setting boundaries is pretty hard for me. I’m usually in fear and afraid. But always worth it. Today I said “no” to several things. It felt good.

in reply tocourageovercomfort

Great job! I can appreciate how hard that can be

in reply tocourageovercomfort

My favorite children’s book was “Tortoise and the Hair” because slow and steady wins the race! 🐢

Right on!....nc007! BRAVO!!! 👍

in reply toMidnightBriarRose

Thanks 😊💛

Not what you're looking for?

You may also like...

Boundaries

Hello, I have been struggling this past month and recognize that I have been over-sharing with...

Boundaries

My spouse experiences bursts of anger with his depression + anxiety that is often directed at me. I...
Lil_Bo_Peep profile image

Bfriend has few boundaries w ex wife

Ive been dating someone on off for 2yrs. He knows i have problem w his lack of boundaries w ex....

Different views, different feels

People who were raised with love see things differently than people who were raised between chaos...

Forehead feels tight/taut

This may be a silly question since I'm sure it's just anxiety and anxiety can cause ALL kinds of...
EndUser13 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.