Today is a triumph. Communicating clearly what I need in spite of the anxiety. Feeling proud
Setting boundaries feels good - Anxiety and Depre...
Setting boundaries feels good
8 Replies
•
glad to hear it any triumphant day is a day worth celebrating.
I feel the more you do this the less control the anxiety has over your life! congrats!
I do feel more brave to say things I never would
Great job! 👏🏼 Setting boundaries is pretty hard for me. I’m usually in fear and afraid. But always worth it. Today I said “no” to several things. It felt good.
• in reply tocourageovercomfort
Great job! I can appreciate how hard that can be
• in reply tocourageovercomfort
My favorite children’s book was “Tortoise and the Hair” because slow and steady wins the race! 🐢
Not what you're looking for?
You may also like...
Boundaries
Hello,
I have been struggling this past month and recognize that I have been over-sharing with...
Boundaries
My spouse experiences bursts of anger with his depression + anxiety that is often directed at me. I...
Boundaries
In a moment of weakness, I told my uber driver I was schizophrenic. He was talking about diagnosis....
Darkness is setting in
I've been trying to tough it out. Do it on my own. My family has collapsed over the last year....
Bfriend has few boundaries w ex wife
Ive been dating someone on off for 2yrs. He knows i have problem w his lack of boundaries w ex....
Related Posts
Different views, different feels
Forehead feels tight/taut
My head feels weird? 
Support please. Mood feels flat. 
So depressed it feels scaryModeration team
ADAATeamRachelPartner
ADAATeamLisePartner
