Starting Therapy!

[DemonEyes]

Okay, I'm nervous, but I'm also super excited. Tomorrow is my first therapy appointment and I can't wait to start getting mentally better! It'll be a long journey, but it'll be so worth it. I can't wait to be looking back a year from now thinking "that was a great decision, I'm so happy now"

I hope all of you have the chance to see a therapist if you feel it would help you!

Have a great day! ❤️

[Hidden]

Yeah, I wish I could too. Good luck and more happiness on your new journey of healing. Your a very positive person. I admire you for that.

[DemonEyes in reply to Hidden]

Thanks 😊

[Optimistic_22]

Good luck at therapy. It can been hard but you learn a lot about yourself. The hardest thing is to keep working on yourself and instituting therapist advice into your life. Just try baby steps one day at a time. You got this girl.

[DemonEyes in reply to Optimistic_22]

Thank you! 🥳

[DemonEyes]

I will do!

[Agora1]

Hi Panicmad, tomorrow you will be taking that next important step

to a new path of healing. The time I have spent in therapy brought

me where I am today. Good Luck. The rainbow is awaiting you xx

[DemonEyes in reply to Agora1]

Thank you!!

[Dolphin14]

Please let us know how it goes. Your positive attitude is wonderful.

Therapy has been so good for me. Doing the work had positive results.

Best of luck to you

[Waiting4themoon]

Hi Panicmad,

I am so happy for you that you are embarking on this journey. You are the most valuable thing in your world and are worth the investment of therapy.

I noticed on you picture that you write ‘a journey to perfect mental health’.

I was wondering if you might want to consider changing the wording to ‘a journey to ever improving mental health’ or something like that.

I’ve been seeing a therapist for quite a few years now. I am certainly a lot better than I was but I know I will never be perfect.

Enjoy the journey.

[DemonEyes]

Good timing, I just finished the session. It was hard, but also helpful. Anyone who can talk about past trauma, well they must be very brave. The therapist is very nice and I hope if I keep going that I'll start to feel less anxious soon. I hope everyone is having a good day