Baby steps : Today I’ve been in & out... - Anxiety and Depre...

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Baby steps

Questioning123 profile image
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Today I’ve been in & out of sadness or rather emptiness. I started off today sad i didn’t wanna do anything or go anywhere but i had to go to work i wanted to call out so bad but i know i couldn’t take the easy way i know i had to push through. I smiled through out the day some smiles were genuine and most weren’t. It was moments when i was actually ok and it was moments when i wanted to just be alone. I’m proud of myself for getting through today. But just now at 10:11pm I’m realizing i have long way ahead of me and that scares me.

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Questioning123 profile image
Questioning123
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3 Replies
Agora1 profile image
Agora1

Hi Questioning123, you should be proud of yourself because you didn't take

the easy way out. I found it interesting that you did found that some smiles were

genuine and some moments okay. That's a win win situation. Try not to project

down the road too much. Things do change from day to day and that is why

baby steps work :) I see strength in you. Believe in yourself and you will leave

fear behind :) xx

Questioning123 profile image
Questioning123 in reply to Agora1

Thank you

Boomba76 profile image
Boomba76

Sometimes it’s not one day at a time but one hour at a time. Awesome job for pushing through and going to work! I feel the same way some days!! 👍👍

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