Baby steps

[Justjess28]

I’m overly excited right now because I’m sitting in a Mexican restaurant with other people around and I’m not freaking out. I know for some people this won’t make sense but this is a huge step for me after the last week or so I’ve had.

[kenster1]

enjoy your night you should be proud that you managed it.enjoy your meal.one baby step at a time.

[Justjess28 in reply to kenster1]

A few nights ago when i attempted this i had to turn around and go home as fast as i could because i literally thought i was going to have a heart attack.

[Mary-intussuception]

Well done! Hope you're having a lovely time.

xx

[Dolphin80]

That’s great! I hope to feel better with my anxieties too.

[Hidden]

💃🙆😄😄 yesssss hunty, be proud of yourself

[Justjess28 in reply to Hidden]

I’m so proud of myself,even if this is short lived.

[Liveinhope0689]

That’s good every step counts

[IChoose]

So glad and hope you had fun. Would you like to share with us what you ate? I love Mexican food.

[Justjess28 in reply to IChoose]

I had grilled chicken breast with peppers and onions

[IChoose in reply to Justjess28]

Yum!!! Have you had any new successes?

[laxma]

i remember the same feeling when I went to dinner with friends and it was such a relief- I still have some anxiety before I go to outings but once i arrive i take a deep breath and say to myself- I am strong - i am well and I can do this . Congrats Justjess28- great job and keep it up.