Baby steps : I’m overly excited right... - Anxiety and Depre...

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Baby steps

Justjess28 profile image
13 Replies

I’m overly excited right now because I’m sitting in a Mexican restaurant with other people around and I’m not freaking out. I know for some people this won’t make sense but this is a huge step for me after the last week or so I’ve had.

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Justjess28 profile image
Justjess28
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13 Replies
kenster1 profile image
kenster1

enjoy your night you should be proud that you managed it.enjoy your meal.one baby step at a time.

Justjess28 profile image
Justjess28 in reply tokenster1

A few nights ago when i attempted this i had to turn around and go home as fast as i could because i literally thought i was going to have a heart attack.

Well done! Hope you're having a lovely time.

xx

Dolphin80 profile image
Dolphin80

That’s great! I hope to feel better with my anxieties too.

💃🙆😄😄 yesssss hunty, be proud of yourself

Justjess28 profile image
Justjess28 in reply to

I’m so proud of myself,even if this is short lived.

Liveinhope0689 profile image
Liveinhope0689

That’s good every step counts

IChoose profile image
IChoose

So glad and hope you had fun. Would you like to share with us what you ate? I love Mexican food.

Justjess28 profile image
Justjess28 in reply toIChoose

I had grilled chicken breast with peppers and onions

IChoose profile image
IChoose in reply toJustjess28

Yum!!! Have you had any new successes?

laxma profile image
laxma

i remember the same feeling when I went to dinner with friends and it was such a relief- I still have some anxiety before I go to outings but once i arrive i take a deep breath and say to myself- I am strong - i am well and I can do this . Congrats Justjess28- great job and keep it up.

Rufus07 profile image
Rufus07

this makes all the sense in the world to me. Great job!

Rufus07 profile image
Rufus07

I just looked at the date of this posting. Guess I’m 6 years late! Lol

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