one big step for Adam : My dad took my... - Anxiety and Depre...

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one big step for Adam

Adamj profile image
10 Replies

My dad took my pap and I on a like over a 3 hour drive looking at fall foliage today. Even got me up at 730am which I actually somehow went to sleep at like 2am so I’m gonna try and stay up until bed time even though I’m exhausted from riding and my anxiety and stress I had my moments where I felt everything come on and like I was gonna pass out and die but I made it through I actually did it and I actually went which I didn’t want to do third year in a row my dad pap and I went for this ride. Hoping that I can continue to force myself to do things and maybe start to feel better. Though when we got back I had to do my safe thing if laying flat on my back on the floor helps regulate me.

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Adamj profile image
Adamj
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10 Replies
Dolphin14 profile image
Dolphin14

So happy you went and enjoyed yourself. Beautiful picture

🐬

Krn210 profile image
Krn210

Yay!! You did it! You did it! You really really did it! (That’s a little jingle I sing to myself when I accomplish something that I think I can’t). So proud of you!!

Arymretep profile image
Arymretep

Well done Adam 👍

Agora1 profile image
Agora1

Nothing like nature to bring a smile on our face.

I took my daughter for a ride yesterday and the "ohs and ahs" that came from

her brought me joy and happiness. Good job Adam. :) xx

CL3V3R-G1RL profile image
CL3V3R-G1RL

I'm proud of you ❤️ You had the sensations but that's all they were sensations, nothing else. You engaged with life. Yeah the first few times you step outside your comfort zone, you are going to feel tired but eventually you get your energy back. Just gotta keep pushing forward ⏩

b1b1b1 profile image
b1b1b1

Wonderful news. If lying flat on your back on the floor helps you, do that. It can act as a safety valve for you. So glad you went on the trip. x

bonkers65 profile image
bonkers65

Good Work

That’s an accomplishment, Yay!!! The trees look beautiful.🙂

bethelbee profile image
bethelbee

So glad you got out and enjoyed yourself!! Picture is beautiful!! You did it!

DezzaJ profile image
DezzaJ

Fantastic news; well done..

So impressed that you actually did it and shared with us

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