I would say my anxiety was a little better today, no panic attacks! I still thought about my anxiety a lot but I was able to not let it take over and ruin my day. Right now I’m taking things day by day and trying to be positive. I went to the nurse practitioner for the first time on Saturday and she upped my citalopram from 20 mg to 30 mg so hopefully that helps. My anxiety was terrible last night though and caused a lot of trouble with sleep but I’m hoping tonight is better for sleep cause I was tired all day today/
A little better today: I would say my... - Anxiety and Depre...
A little better today
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Msheatherlady
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